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?to grow 4 cm i need grow 4 cm
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like 2How many months till you are 19?
check your growth plates asap boyo?to grow 4 cm i need grow 4 cm
Fucking topkekyou are still developing you are young
SureYour growth plates at 19 most likely have fused but if you can check it an endocrinologist or orthopedic specialist,
Secondly, men will not stop growing because of their vertebrate growth plates until they are usually around 20, give or tale a year, so you can still increase your torso's height, but maybe you arent going to get a "growth spurt" so you may not notice any growth since late teens have low hgh levels, try to increase hgh,
I will do a heightmax thread but I want to see if it works first, maybe it will work for you as you can still increase the size of the vertebrate bone. Would you like to be tagged in the thread?
this guy at gym said it is 17 with some machine but idkI believe you should check your bone age, so you'll have an idea if you're still going to grow bigger or not. I'm in the same situation as you, but I'm 18. But if you find anything out please let me know