Take the lean pill

[actualunderstander]

No matter how buff I look when I have some body fat, or how strong I look, when I'm skinny and look gaunt I get so much more attention from women. It's considerable , night and day. Even tho I look skinny cause I'm a lanklet, when I'm thin, the mires and opportunity with women come in hard. Doesn't matter if I'm so thin that I look sick. I'll see a photo and be embarrassed cause of how thin and sickly I look, but girls just love the lean dudes. Get lean, even if u look like a hungry skeleton

 

[Deleted member 8908]

No matter how buff I look when I have some body fat, or how strong I look, when I'm skinny and look gaunt I get so much more attention from women. It's considerable , night and day. Even tho I look skinny cause I'm a lanklet, when I'm thin, the mires and opportunity with women come in hard. Doesn't matter if I'm so thin that I look sick. I'll see a photo and be embarrassed cause of how thin and sickly I look, but girls just love the lean dudes. Get lean, even if u look like a hungry skeleton

Spot on

 

[Deleted member 30518]

It's not so much you being skinny that attracts them, it's how chiseled a face looks when someone has no recession paired with a low body fat %. Women only really care facial features but grifters psyopped men into thinking they care about big muscles and shit lol

 

[FaceandBBC]

Lean dis dick up yo ass

 

[Deleted member 31560]

last summer when i was tan and lean i was getting mires from blokes who hated me in school. now i'm pale and on a bulk during the winter and i wanna kms

 

[Economical]

last summer when i was tan and lean i was getting mires from blokes who hated me in school. now i'm pale and on a bulk during the winter and i wanna kms

just cut fuck your progress on the bulk

 

[actualunderstander]

It's not so much you being skinny that attracts them, it's how chiseled a face looks when someone has no recession paired with a low body fat %. Women only really care facial features but grifters psyopped men into thinking they care about big muscles and shit lol

Doesn't everyone look better lean tho

 

[Economical]

i got the most attention from girls when i was a twig low weight bf prettyboy, now i am gymcelled and get no hoes

 

[actualunderstander]

i got the most attention from girls when i was a twig low weight bf prettyboy, now i am gymcelled and get no hoes

Truth man. For some reason girls love skinny lean dudes

 

[Sprinkles]

Dm pics

 

[Deleted member 23218]

i got the most attention from girls when i was a twig low weight bf prettyboy, now i am gymcelled and get no hoes

Ur smv is higher if ur bf is the same. Skinny lean only matters for face muscular is ideal if u keep a same bf

 

[Deleted member 31560]

just cut fuck your progress on the bulk

yeah but i was lean with not a lot of muscle, i'm starting a new cut soon and I know that i'll look a lot better this time around. unironically before this website I was a bodybuilding fanatic now i see it as kinda gross

 

[actualunderstander]

yeah but i was lean with not a lot of muscle, i'm starting a new cut soon and I know that i'll look a lot better this time around. unironically before this website I was a bodybuilding fanatic now i see it as kinda gross

It's all about having a good amount of muscles, but not bodybuilding big. Make sure to hit your neck. That's a big one for aesthetics In a shirt.

 

[tombradylover]

Ideally u wanna have some muscles whilst also being really lean in the face. Bulking heavy Is a fucking meme unless u know for a fact ur ugly with no bones because then leanmaxxing won’t have many benefits and u might as well be strong and intimidating. Otherwise it’s all about face and height

 

[actualunderstander]

Ideally u wanna have some muscles whilst also being really lean in the face. Bulking heavy Is a fucking meme unless u know for a fact ur ugly with no bones because then leanmaxxing won’t have many benefits and u might as well be strong and intimidating. Otherwise it’s all about face and height

I'm thinking about never bulking again, just lifting heavy, taking mk sometimes, and doing a sport like I am now and just letting my body get better that way. Sick of bulking and cutting lol

 

[tombradylover]

I'm thinking about never bulking again, just lifting heavy, taking mk sometimes, and doing a sport like I am now and just letting my body get better that way. Sick of bulking and cutting lol

Bulking is a meme. Not worth the loss in facial attractiveness imo and takes too much time to bulk and cut. unironically Most are better off roiding instead especially if ur face isn’t the best already. Good luck on ur journey

 

[Deleted member 23558]

LEAN IS THE WAY. NEVER BELIEVE ORG GASLIGHTERS THEY WANT YOU TO BULK AND BULK TILL 35 WHEN MALE PRIME STARTS

 

[eduardkoopman]

No matter how buff I look when I have some body fat, or how strong I look, when I'm skinny and look gaunt I get so much more attention from women. It's considerable , night and day. Even tho I look skinny cause I'm a lanklet, when I'm thin, the mires and opportunity with women come in hard. Doesn't matter if I'm so thin that I look sick. I'll see a photo and be embarrassed cause of how thin and sickly I look, but girls just love the lean dudes. Get lean, even if u look like a hungry skeleton

It should be possible. to have decent muscle mass, and low fat. to look good. shortlless.
Than you can just wear tioght, for fitting clothes. andwalk around mogging

lol. this are pics. form a blackpiller video. sayiong gym is cope, because Chad never goes to gym, and moggs. And than he showed these dudes.
but these 2 dudes, are for sure: on a good diet because 10%bf, and do with certainity work out at least 4x or more per week.

 

[RichardSpencel]

@defezman gtfih and fat pill this twinkcel

 

[Gandy]

It's not so much you being skinny that attracts them, it's how chiseled a face looks when someone has no recession paired with a low body fat %. Women only really care facial features but grifters psyopped men into thinking they care about big muscles and shit lol

My nasolabial folds completely disappeared at under 12% body fat. Cheekbones popped

First time ever women were making the first move.
The difference to 17% (which itself is pretty lean enough, just not model level) was day and night
Women barely see even average guys as hot, like men see average women.

You really need to have practically no extra fat as a man for women to notice you in any significant manner.

 

[RandomSwan]

It should be possible. to have decent muscle mass, and low fat. to look good. shortlless.
Than you can just wear tioght, for fitting clothes. andwalk around mogging

View attachment 2328636 View attachment 2328638

lol. this are pics. form a blackpiller video. sayiong gym is cope, because Chad never goes to gym, and moggs. And than he showed these dudes.
but these 2 dudes, are for sure: on a good diet because 10%bf, and do with certainity work out at least 4x or more per week.

that's not 10% bf probably 14

 

[Deleted member 23558]

My nasolabial folds completely disappeared at under 12% body fat. Cheekbones popped

First time ever women were making the first move.
The difference to 17% (which itself is pretty lean enough, just not model level) was day and night
Women barely see even average guys as hot, like men see average women.

You really need to have practically no extra fat as a man for women to notice you in any significant manner.

The first time you got to sub 13 percent bf you use any substances?

 

[Allornothing]

Leanmaxing is usually cope (in that you won’t change your looks level completely) unless your skin is thick. If you don’t look good at 18% you never will.

 

[actualunderstander]

Leanmaxing is usually cope (in that you won’t change your looks level completely) unless your skin is thick. If you don’t look good at 18% you never will.

This is a fat dose of copium my friend

 

[Deleted member 22553]

99% of people look better lean. Fatcels will still delude themselves into thinking they don't need to put down the fork. These copers would rather risk surgery than restrict calories jfl

 

[Dr. Bludy]

Its

 

[Dr. Bludy]

Over

 

[Deleted member 24789]

The worst part is when the guy is fat and has his head down from major surgeries jfl.

 

[House Lannister]

That’s the goal

 

[Allornothing]

This is a fat dose of copium my friend

Why do retards always do this? By definition you are the one who is coping. You will never look good my friend.

 

[Gandy]

The first time you got to sub 13 percent bf you use any substances?

Yep, Clenbuterol.

But it's not necesssry, just lets you eat a bit more during the cut which makes it easier.

Cutting calories by 500 a day will do it regardless of substances... Eventually.

 

[actualunderstander]

Why do retards always do this? By definition you are the one who is coping. You will never look good my friend.

Haha you're so pathetic

 

[actualunderstander]

Yep, Clenbuterol.

But it's not necesssry, just lets you eat a bit more during the cut which makes it easier.

Cutting calories by 500 a day will do it regardless of substances... Eventually.

Yes it's good to use certain substances that can help speed up metabolism and help with appetite. If you can get a script from a doc, hop on Adderall

 

[actualunderstander]

99% of people look better lean. Fatcels will still delude themselves into thinking they don't need to put down the fork. These copers would rather risk surgery than restrict calories jfl

Chicks dick the lean sigma

 

[Allornothing]

I’m boneless and think getting lean will save me

Sorry man.

 

[escortcel]

Boneless but I'm still gonna get to 10% just for the body. I'll get surgery anyway

 

[actualunderstander]

Boneless but I'm still gonna get to 10% just for the body. I'll get surgery anyway

It doesn't even matter tho, for some reason lean just means better looking. Unless ur truly boneless . Some people have more face curves than they realize

 

[escortcel]

It doesn't even matter tho, for some reason lean just means better looking. Unless ur truly boneless . Some people have more face curves than they realize

i sure hope so. i went from 35%+ to 20% and I like how my face changed, and clothes fit better of course. But its not like girls are jumping on me now, I'm still ugly. Maybe a bit more attention, idk. We'll see at 10% I guess.

 

[Eduardo DOV]

its the lean face
lean face with muscles is the ideal

 

[datboijj]

Doesn't everyone look better lean tho

some look worse, their tear troughs turn into tear HOLES
and they look like they are dying
but for 95% it is waaay better to be as lean as possible

 

[actualunderstander]

It should be possible. to have decent muscle mass, and low fat. to look good. shortlless.
Than you can just wear tioght, for fitting clothes. andwalk around mogging

View attachment 2328636 View attachment 2328638

lol. this are pics. form a blackpiller video. sayiong gym is cope, because Chad never goes to gym, and moggs. And than he showed these dudes.
but these 2 dudes, are for sure: on a good diet because 10%bf, and do with certainity work out at least 4x or more per week.

I agree. I look muscular shirtless but when you're lean as a natty you really need good fitting clothes to show it just like you said

 

[eduardkoopman]

I agree. I look muscular shirtless but when you're lean as a natty you really need good fitting clothes to show it just like you said

True that. Form fitting

 

[Deleted member 31767]

As St. Rehab Room once put it: face, height, frame>>>>>>>physique

 

[Deleted member 42701]

Leanmaxing is usually cope (in that you won’t change your looks level completely) unless your skin is thick. If you don’t look good at 18% you never will.

this user is at 20% bf btw

 

[eduardkoopman]

As St. Rehab Room once put it: face, height, frame>>>>>>>physique

and leaness (low fat %) affects the face positively in 95+% of cases

 

[actualunderstander]

True that. Form fitting

View attachment 2446933

Nice gains

 

[redmaxx]

LIL | BTLB

 

[actualunderstander]

Get fitted shirts. That is all

 

[lestoa]

water