Wallenberg
Kraken
- Joined
- Jan 9, 2021
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4 x 50 weighted neck curls 3 times a week.someone told me I have a small neck recently
Building too much neck muscle can cause sleep apnea
Let's take it to extremes then.The effect is only noted when you take it to extremes. I don't think 16-17 inch neck really needs that much more size unless you're jacked.
How do you do neck curls ?Today 4 x 50 weighted neck curls.
show your lower third so we can see how thick it is relative to ur face width