Take the neck pill

Wallenberg

Wallenberg

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someone told me I have a small neck recently
 
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Today 4 x 50 weighted neck curls.
 
The effect is only noted when you take it to extremes. I don't think 16-17 inch neck really needs that much more size unless you're jacked.

Like check on DJ Qualls neck. Since he's overall a puny, sub 5 looking dude with a bigger neck it doesn't help much unless all else gets bigger too. You need balance and harmony. If you put a too big neck on a normal guy it looks comical, same with a pencil neck.
 
The effect is only noted when you take it to extremes. I don't think 16-17 inch neck really needs that much more size unless you're jacked.
Let's take it to extremes then.
 
ive learned about the neckpill befor bp
 

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