Taking creatine while leanmaxxing ?

edodalic29

edodalic29

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Being on low carbs im looking to supplement creatine monohydrate to help me through my lifts in the gym, will this cause me to expirence any bloating ?
 
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made a similar thread, where tf the gymcels at when u need them?
coping mfs
 
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Just to follow up, just found out creatine causes an increase in dht hormones or whaetv which can cause hair loss, this pretty much seals it for me

Ain't taking that shit
 
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Just to follow up, just found out creatine causes an increase in dht hormones or whaetv which can cause hair loss, this pretty much seals it for me

Ain't taking that shit
Im on finestride right now , it should combat the effects on creatine . Only if you are prone to dht but creatine shouldnt accelerate it at all . I just read another thread about this and i decided im gonna just take it anyway . Creatine is natrually found in animal protein and not harmful at all . I just didnt know if it would bloat me or cause water retention
 
Im on finestride right now , it should combat the effects on creatine . Only if you are prone to dht but creatine shouldnt accelerate it at all . I just read another thread about this and i decided im gonna just take it anyway . Creatine is natrually found in animal protein and not harmful at all . I just didnt know if it would bloat me or cause water retention
Yeah they talk bout ppl with already predisposed hair loss condition or genetics but honestly im not risking. Gonna buy prot casein instead
 

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