P
penguinza
Iron
- Joined
- Nov 9, 2023
- Posts
- 35
- Reputation
- 21
hey guys. I've been lifting for 2 years and ive never taken creatine although recently i have had an interest in taking it. i am terrified itll bloat my face cuz of the water retention. im probs 10-11ish% bodyfat rn, will taking creatine bloat my face at all? cuz that is the absolute last thing i want. i dont really have any knowledge if it will, any advice/knowledge would be appreciated.