taking lycopene + beta carotene cope or no

T

tripmax

Iron
Joined
Jul 18, 2024
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i wanna try taking 10 mg lycopene alongside 15mg of beta carotene, would i have to take a bigger dose? kek
i need a tan heavily since barely any sun this summer please help 🙏
 
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Reactions: gabbeascend
Works, but need a bigger dose than that
 
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Reactions: 97baHater and tripmax
u should go a bit higher on the beta carotene, u need 20-50 mg for results and it’s not bad for ur health so take 50 mg for faster/better results
 

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