Tan without the sun

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EthanCaldwell0928

Iron
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what supplements can I take to get tanner without the sun? Anything apart from MT2
 
Don't avoid the sun it is insanely important for hormone regulation. Beta-carotene can give a potential change in skin undertones but it is best paired with direct sunlight exposure and a diet high in saturated fats and low in seed oils to combat sun aging.
 
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Just go into the sun
 
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Why are you scared of the sun?
 
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Don't avoid the sun it is insanely important for hormone regulation. Beta-carotene can give a potential change in skin undertones but it is best paired with direct sunlight exposure and a diet high in saturated fats and low in seed oils to combat sun aging.
Anything else I can use? Also I try not to but in Canada the warm weather/ sunny days are short lived
 

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