sloopnoob
Equinox
- Joined
- Dec 10, 2019
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Ik chewing gums is shit and makes you look bloated, I dont even chew my food just blend and drink.
Try clenching your molars and look in the mirror, your upper part of the masseter contracts, and its hypertrophy is giving you the bloated look.
Now clench your front teeth together and look in the mirror which part of masseter contracts, it's gonna be the last part of the masseter right at the end of your lower third. It's like training upper chest, lower chest and middle chest, isolate the unwanted part and focus on what we want.
tl;dr, clench your front teeth together and relax and clench again for a more robust lower third.
Try clenching your molars and look in the mirror, your upper part of the masseter contracts, and its hypertrophy is giving you the bloated look.
Now clench your front teeth together and look in the mirror which part of masseter contracts, it's gonna be the last part of the masseter right at the end of your lower third. It's like training upper chest, lower chest and middle chest, isolate the unwanted part and focus on what we want.
tl;dr, clench your front teeth together and relax and clench again for a more robust lower third.