teeth whitening

[china town]

getting my braces off tomorrow whats the best regimen for whitening my teeth after.

 

[Nexom]

Hydrogen peroxide with gingival barrier

 

[insignia_]

Good whitening strips or whitening professionally done by a dentist

 

[insignia_]

Crest strips are good if you want to whiten them yourself

 

[Yousif2g]

Hydrogen peroxide with gingival barrier

ball knowledge

 

[insignia_]

Hydrogen peroxide with gingival barrier

referring to pneumo’s guide? is it even worth it atp, he said it was like a 3 hour long process

 

[Nexom]

referring to pneumo’s guide? is it even worth it atp, he said it was like a 3 hour long process

Not really, I've done it years ago and it's basically the best thing you could do if you want maximum results imo

 

[insignia_]

Not really, I've done it years ago and it's basically the best thing you could do if you want maximum results imo

Might be the method if I end up not wanting it done by a dentist