Tell me about melatonin and its effects

[Pietrosiek]

I could buy a stack with melatonin and zma, tell me about effects of it

 

[Lux]

it makes you sleepy

 

[Donc0ck]

I could buy a stack with melatonin and zma, tell me about effects of it

Melatonin Effect

For those who think it's easier to annoy you than to Google 'Melatonin effect' themselves.

letmegooglethat.com

 

[sytyl]

I've been popping 5mg melatonin each night ngl. It works really well at first but I think I've grown tolerance to it since I only sleep 4-6 hours a night now.

 

[Pietrosiek]

it makes you sleepy

I confused it with melatonan ir hoeever its called but zma would help tbh

 

[Bewusst]

You might lose weight...

Spoiler

... from your wallet

 

[balding17yomanletcel]

melatonin has zero bioavability, try ramelteon, a melatonin receptor agonist instead

 

[bossman]

the more you take the more you'll need the next day. just sleep theory

 

[Deleted member 6113]

I wake up every 2-3 hours through the night if I take it.

 

[maxmendietta]

I wake up every 2-3 hours through the night if I take it.

why is this? isnt it supposed to make you sleep? i feel scammed ngl

 

[Deleted member 6113]

why is this? isnt it supposed to make you sleep? i feel scammed ngl

Works differently on different people I suppose joe.

 

[Peroxide]

Works great on sleep but you get tollerance to it very fast

 

[Deleted member 7076]

learn to sleep deeply naturally
our ancestors slept like babies every night and they didn't take any of this shit

 

[a.i.ngel]

I wake up every 2-3 hours through the night if I take it.

why is this? isnt it supposed to make you sleep? i feel scammed ngl

It happens when you take a too high dose. Take 1 mg max.