tell me everything i need to fix and ill do my research

[aleczander]

Im on a hard cut right now, im getting tret, i have been trying to fix my neck and back posture, heavy intense lifting for muscle growth. these are the most unfrauded pictures of me i can possibly get. i know my side profile is over. how do i get rid of the line underneath my lower lip. (5,9 175 at 13

 

[aleczander]

is my lack of lip protrusion caused from recessed maxilla/mandible

 

[hitthebong]

How old are you ? I’d recommend getting in the gym, you don’t really have any definition, I can tell regardless of seeing your physique

 

[aleczander]

How old are you ? I’d recommend getting in the gym, you don’t really have any definition, I can tell regardless of seeing your physique

im 13 and ive been in the gym for like a month and a half. do you recomend hard cutting? heavy weight lifting or what

 

[foidslayerr333]

Im on a hard cut right now, im getting tret, i have been trying to fix my neck and back posture, heavy intense lifting for muscle growth. these are the most unfrauded pictures of me i can possibly get. i know my side profile is over. how do i get rid of the line underneath my lower lip. (5,9 175 at 13
View attachment 5671746
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Narrow palate, weird nose to lip ratio, no misc, no face bones, no bone mass and bloated, now mark me as a solution NOW NIGGA

 

[aleczander]

Narrow palate, weird nose to lip ratio, no misc, no face bones, no bone mass and bloated, now mark me as a solution NOW NIGGA

what about my side profile? or is it just over

 

[hitthebong]

im 13 and ive been in the gym for like a month and a half. do you recomend hard cutting? heavy weight lifting or what

Just be consistent with it and go all in, track your food and make sure your eating enough

 

[foidslayerr333]

what about my side profile? or is it just over

Same thing, no bone mass, no face bones, narrow palate and bloated, if you have a lot of bf on your face your ramus won't appear, getting lean and fixing your narrow palate will make your side profile more appealing

 

[Born ugly]

cancel intensive drying, you'll ruin your bone growth, and you don't have enough on your face, switch to a safe deficit, try to do something with ccw, you have many signs of mouth breathing and soft chewing, eat solid food and breathe through your nose, you're not a pug (I am writing through a translator, I apologize for the mistakes).

 

[aleczander]

cancel intensive drying, you'll ruin your bone growth, and you don't have enough on your face, switch to a safe deficit, try to do something with ccw, you have many signs of mouth breathing and soft chewing, eat solid food and breathe through your nose, you're not a pug (I am writing through a translator, I apologize for the mistakes).

i might have mouth breathed when i was younger but for the past 2 years i havent but honestly i chew zero hard foods. i just dont know what hard foods to eat. does maspe fix ccw rotation or do i get marpe

 

[Born ugly]

Возможно, в молодости я дышал ртом, но последние 2 года этого не происходит, хотя, честно говоря, я вообще не жую твердую пищу. Я просто не знаю, какую твердую пищу есть. Помогает ли Maspe при ротации оружия при скрытом ношении или мне нужен Marpe?

Мягкое жевание на лицо, не знаю насчет Maspe, ешь орехи(кроме арахиса, это эстрогеновая бомба), жуй жвачки, любая упругая и тянущуюся еда, которая так просто не откусывается, все, что создает напряжение для жевательных мышц

 

[Born ugly]

Мягкое жевание на лице, не знаю насчет маски, ты орехи (кроме арахиса, это эстрогеновая бомба), жуй жвачки, любая упругая и тянущаяся еда, которая так просто не откусывается, все, что создает напряжение для жевательных мышц.

Мягкое жевание лица, не знаю насчет маски, ты сумасшедший (кроме арахиса, это же эстрогеновая бомба), жевательная резинка, любая эластичная и тянущаяся еда, которую не так легко откусить, все, что создает напряжение для жевательных мышц.

 

[aleczander]

Мягкое жевание лица, не знаю насчет маски, ты сумасшедший (кроме арахиса, это же эстрогеновая бомба), жевательная резинка, любая эластичная и тянущаяся еда, которую не так легко откусить, все, что создает напряжение для жевательных мышц.

what gum types do you recomend

 

[Born ugly]

Какие виды жевательной резинки вы порекомендуете?

да fuck knows, I've never tried This, I've always been fine with chewing, however, I've heard that it's better to start small, from regular chewing gum, meat, switching to special ones, but there are risks of asymmetries and overvoltage of the CCW

 

[itsgone]

what gum types do you recomend

chios mastic gum