Tell me some Normal supplements i can take in my life which can show a good change in 4-5 months ( no roids)

gandy worshipper

gandy worshipper

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SOME GOOD NORMAL SUPPLEMENTS FOR GOOD RESULTS ( NO ROIDS) IM 15 Y/O
 
the normal stuff
magnesiun
zinc+selen
L-Theanine
omega 3
list goes on but do ur own research
 

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