Tell me ur experience becoming lean

[hugeloser]

Currently killing myself leanmaxing, need some of you guys' story of how your life changed going from obese/ normie bf to lean

 

[Deleted member 132178]

I haven't.

 

[hugeloser]

I haven't.

you'll tell your story one day and i will too

 

[Deleted member 129952]

Currently killing myself leanmaxing, need some of you guys' story of how your life changed going from obese/ normie bf to lean

Easy because of fast metabolism

 

[jaco]

Currently killing myself leanmaxing, need some of you guys' story of how your life changed going from obese/ normie bf to lean

Im fat fuck duh

 

[subhumantrash]

I just moved more instead of eating less so that my body don't go into survival mode and hold on to my bodyfat, what I did was eat high protein and high carb meal in the morning, deplete all the glycogen in my muscles through weightlifting, then, before having my second meal, I do 1 hour of seated bike, taking advantage of the depleted glycogen so that it hits my fat store, then I eat a low carb, high protein and just enough fat from egg yolks before bed.