Telogen effluvium

blckplldrtrd

blckplldrtrd

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I'm 90% sure i have TE, I'm kinda losing a lot of hair, all 5cm+ length, and my scalp is visibly thinner than prior. Do i have to cut out anything that can cause it (possibly retinol/retinoids) or will it fix itself?
 
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yeah I also have telogen effluvium
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If its TE, it resolve from itself. It can be caused by stress, surgery, Covid etc (It appear like 3 month after the cause)
 
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