Temporalis while chewing?

[richarddick]

How the hell do I train my masseter muscles without also working my temporalis muscles? I want to look like brad pitt, not a cardboard box.

 

[Cigarette]

chew dumbass

 

[richarddick]

chew dumbass

Yeah no shit, but every time I bite it also clenches the temporalis. How can I activate just one and not the other?

 

[Cigarette]

Yeah no shit, but every time I bite it also clenches the temporalis. How can I activate just one and not the other?

you cant cos its connected lol

 

[dakchuh]

get temporalis reduction at eppley

 

[AlwaysHaveQuestions]

jut a bit when you chew