Temporalis while chewing?

richarddick

richarddick

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How the hell do I train my masseter muscles without also working my temporalis muscles? I want to look like brad pitt, not a cardboard box. :feelswah:
 
Cigarette

Cigarette

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chew dumbass
 
richarddick

richarddick

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Cigarette said:
chew dumbass
Yeah no shit, but every time I bite it also clenches the temporalis. How can I activate just one and not the other?
 
Cigarette

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richarddick said:
Yeah no shit, but every time I bite it also clenches the temporalis. How can I activate just one and not the other?
you cant cos its connected lol
 
dakchuh

dakchuh

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get temporalis reduction at eppley
 
AlwaysHaveQuestions

AlwaysHaveQuestions

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jut a bit when you chew
 

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