Terrible headache from caffeine withdrawal

[laaltin]

I quit caffeine cold turkey yesterday. No other lifestyle, diet or medication changes.. so it must be the withdrawal.

 

[tim000]

could legit also yust be the weather caffeine ain’t that deep

 

[laaltin]

could legit also yust be the weather caffeine ain’t that deep

I’m used to taking (pills and coffee) over 500 mg caffeine everyday tho

 

[Looks over NT]

thats gonna be me tomo unfortunately. i had a fuck ton of caffeine today to fix my sleep schedule because i woke up too early

 

[Looks over NT]

I’m used to taking (pills and coffee) over 500 mg caffeine everyday tho

why do u take it and what effects does it have on u?

 

[tim000]

I’m used to taking (pills and coffee) over 500 mg caffeine everyday tho

how did you even get to that point man?

 

[laaltin]

why do u take it

Under sleeping

and what effects does it have on u?

I just kept increasing the dose as the tolerance grew. I used it after waking up, then again at coffee break at work, with lunch, then at 3pm. Basically, more coffee to counter the coffee crash. It’s such a shit stimulant tbh, just raises the cortisol and adrenaline. The cognitive stimulants are much better but I am trying to not take any stimulant (fixing my terrible sleep)

 

[laaltin]

how did you even get to that point man?

Trying to function on sleep deprived body. I will fix my sleep, browsing one of those sleep tracker rings as we speak.