ntstephn
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- Joined
- Jan 4, 2026
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i start 250 test c this monday here’s everything i have to do it safely (advice wanted)
(health)
water 8 bottles daily
clean diet no cheating
(estrogen)
.zinc
.ai .25 every 3 days arimidex (if needed)
(blood pressure)
.magnesium 500mg
.cardio 3-5 hours weekly
.high potassium
.5mg cialis daily
berbrine 500mg
(cholesterol)
.fish oil 1500mg
.citrus bergamot
(liver)
nac 1200 split into 2x daily
coffe (150mg)
(hair)
midoxnil daily
castor oil daily
ru5881
fertility
hcg 300 2x a week
peptides
reta 1-2mg (insulin sensitivity/appetite)
ghrp 1mg
NO ADDREAL
NO DRUGS
NO MORE THEN 300mg caffeine 3-4x weekly
(up to 300 4 weeks) test
- 250 test c 7x inj weekly
(health)
water 8 bottles daily
clean diet no cheating
(estrogen)
.zinc
.ai .25 every 3 days arimidex (if needed)
(blood pressure)
.magnesium 500mg
.cardio 3-5 hours weekly
.high potassium
.5mg cialis daily
berbrine 500mg
(cholesterol)
.fish oil 1500mg
.citrus bergamot
(liver)
nac 1200 split into 2x daily
coffe (150mg)
(hair)
midoxnil daily
castor oil daily
ru5881
fertility
hcg 300 2x a week
peptides
reta 1-2mg (insulin sensitivity/appetite)
ghrp 1mg
NO ADDREAL
NO DRUGS
NO MORE THEN 300mg caffeine 3-4x weekly
(up to 300 4 weeks) test