ive had a baby face for a minute at 15, thinking about running test, but ive heard it closes your growth plates. i also want to get taller and gain weight. recommendations?
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yes it will close ur plates, run test after they closeive had a baby face for a minute at 15, thinking about running test, but ive heard it closes your growth plates. i also want to get taller and gain weight. recommendations?
if you want to grow taller and fill out, focus on the basics that actually move the needle: sleep 8–9 hours (this is huge for natural growth hormone), eat in a calorie surplus with enough protein, train consistently (even just bodyweight + some weights), and stay active, your body is already primed to grow right now.Bro dont use that androgenic shit, high androgens can speed up closure of growth plates through epiphyseal plate fusion, so if you care about getting taller, hopping on test is literally working against you, plus you risk shutting down your natural production and dealing with stuff like acne, mood swings, and even fertility issues later