
KennyCTD
Iron
- Joined
- Apr 27, 2025
- Posts
- 12
- Reputation
- 5
Hey, I would like to know more about testosterone and bone mass. Recently I saw a thread with the same name, there the dude was told that they need to know how his day goes, his characteristics and lifestyle, so I want to tell about myself and ask for advice. I'm 15 years old, my height is 185, and my weight is 65 kilograms, I play basketball and go to the fitness room. I started going to the gym this month and my testosterone has risen noticeably, I also take vitamins B-Complex with vitamin C, Zinc, Magnesium and D3 and creatine monohydrate. My testosterone has risen, I have increased in size and gained 8 kilograms this month. In my opinion, I have a good appearance, especially for Kazakhstan, but I think I lack bone mass, what can you advise? If you need to tell something else - ask