Testosterone literally doesn't fucking matter and I'm tired of pretending it does

[Zeekie]

Testosterone is like a very important anabolic hormone, the title is just me bullshitting BUT, people act like testosterone is the end all be all, and that it's the only metric of health they should optimize. My testosterone is like 800 ng/dl, I've tested it a few times under relatively the same conditions so I hover around that rage, is it really high? No. But I'm well above average, YET STILL I would happily trade a few deciliters of that stuff for, better health outcomes, but apparently other people don't think this way.

High fiber diets technically "decrease" circulating testosterone according to some studies, but the increase is very small, and the benefits of a high fiber diet massively outweigh the decrease in test, yet I have heard like 4 people tell me they avoid too much fiber because of "test". Niggas could be given the cure for all types of cancer permanently, and I'm sure most of them wouldn't take it if you tell them it reduces testosterone by 2%

The fact that something lowers testosterone matters very little if it has other more relevant benefit, return on investment people, that's what really counts, Stacy isn't going to like you because you have 1 extra deciliter of testosterone anyway

 

[dipenhydramine]

bro im genuinely likely super low T and it doesnt rlly affect me

my skull developed fine
im not constantly horny
my wee wee works normal and isnt teensy
im likely less stressed due to less agression

its chill

 

[Node]

Dnr

 

[Zeekie]

bro im genuinely likely super low T and it doesnt rlly affect me

my skull developed fine
im not constantly horny
my wee wee works normal and isnt teensy
im likely less stressed due to less agression

its chill

I think the ultimate goal is to optimize your health holistically, our bodies are smart enough to figure out how much testosterone we need given that we provide the proper building blocks and environment, yet people are constantly worried about having high T and "testosterone lowering this and that".

It doesn't fucking matter! I forgot who he was, but there was this Olympic athlete that had literally clinically low testosterone in a very strength dependant even, yet he went on to break a world record shortly after the test

 

[dipenhydramine]

I think the ultimate goal is to optimize your health holistically, our bodies are smart enough to figure out how much testosterone we need given that we provide the proper building blocks and environment, yet people are constantly worried about having high T and "testosterone lowering this and that".

It doesn't fucking matter! I forgot who he was, but there was this Olympic athlete that had literally clinically low testosterone in a very strength dependant even, yet he went on to break a world record shortly after the test

its definitely a looksmaxx cope

i cant imagine every one of our ancestors had likee 7 trillion ng/dl or whatever people wanna think

they had what their body needed

no way we have all that evolution but dont know how much hormones we need

 

[DR. NICKGA]

Yeah fiber is very important for our body

https://looksmax.org/threads/are-vegetables-necessary.1500249/post-21510149

High fiber diets technically "decrease" circulating testosterone according to some studies

Yes like the carnivore diet

 

[dumb]

good post as always zeekie

i agree