Thank you

[Zhxck]

Thank you for the motivation and stuff etc on my last thread, i need your guys opinion on should i do calorie surplus or cut i am 5'4 and 65kg

 

[Mansur]

Coloric surplus to 30 Bmi

 

[FoidEater]

Thank you for the motivation and stuff etc on my last thread, i need your guys opinion on should i do calorie surplus or cut i am 5'4 and 65kg

Ashwagandha+meditation slowed+reverb

(You should cut bc 65kg at 5'4 is chubby)

 

[amisci]

5'4 and 65kg

Its over

 

[Zhxck]

Its over

Chill buddy i am 14

 

[Zhxck]

Ashwagandha+meditation slowed+reverb

(You should cut bc 65kg at 5'4 is chubby)

In puberty tho

 

[FoidEater]

In puberty tho

Then dont cut

How old