The best bonessmashing

[JOTAROSON]

So what is BONESSMASHING ?
There are several theories, one of which is Wolff’s law. In fact, Wolff’s law does work in itself, but so slowly that there is no point in using this method. The method that actually works and produces real results involves loosening up our bone by creating micro- and macro-fractures; we activate osteoblasts and, in doing so, improve the flow of calcium, phosphorus and other substances into the bone.

So what does it actually involve BONESSMASHING?
There are several methods: hammers, massagers and so on.
But in reality, these are nothing compared to SWT (SHOCK WAVE THERAPY).
If you are searching, then enter the full name and transcript into the search
With a hammer or massager, the impact barely reaches the bone; there’s no practical benefit to it – perhaps they work on the surrounding tissues rather than massaging the bone itself.

What is SWT and why is it the best option?
In short, it’s a massager, but a better version.

A guide specifically for bonessmashing

BONESSMASHING WITH A MASSAGER.
MIX WITH THE BLACK AND RED COLOURS USING A DOUBLE ATTACHMENT

PURPLE, YELLOW, BLUE, MIXING WITH A FLAT ATTACHMENT
TO ACHIEVE HARD CHEEKBONES, I’VE ATTACHED THE PLAN TO PHOTO

I HAVE ALSO NOTICED THAT MANY PEOPLE INJURE THEIR SKIN WHEN MIXING
SO I RECOMMEND COVERING THE NOZZLES WITH A PLASTER

We allocate 15 minutes per area, preferably

I recommend using SWT at a frequency of 4–8 Hz
Depth varies individually (15–25 mm)

 

[Navity]

IN B4 all the "DNR + JFL + KYS +

"

 

[JOTAROSON]

DNR + JFL + KYS +View attachment 4799818

ПJust shut up, bro.

 

[Navity]

ПJust shut up, bro.

I edited it, your welcome.

 

[JOTAROSON]

View attachment 4799814


Так что же такое «раздробливание костями» ?
Существует несколько теорий, одна из которых — закон Вольфа. В действительности, закон Вольфа работает сам по себе, но настолько медленно, что нет смысла использовать этот метод. Метод, который действительно работает и дает реальные результаты, заключается в разрыхлении костной ткани путем создания микро- и макропереломов ; мы активируем остеобласты и, таким образом, улучшаем приток кальция, фосфора и других веществ в кость.


View attachment 4799803

Так что же на самом деле подразумевает под собой РАЗДАВЛИВАНИЕ КОСТЕЙ?
Существует несколько методов: молотки , массажеры и так далее.
Но на самом деле это ничто по сравнению с ударно-волновой терапией ( УВТ ).
Если вы выполняете поиск, введите полное имя и транскрипт в поле поиска.
При использовании молотка или массажера удар практически не достигает кости; от этого нет никакой практической пользы – возможно, они воздействуют на окружающие ткани, а не массируют саму кость.

View attachment 4799805


Что такое SWT и почему это лучший вариант?
Короче говоря, это массажер, но улучшенная версия.


View attachment 4799806



Руководство специально для игры в "Разбивание костей".


View attachment 4799808

РАЗДАВЛИВАНИЕ КОСТЕЙ С ПОМОЩЬЮ МАССАЖЕРА.
Смешайте черный и красный цвета, используя двойной фиксатор.

Фиолетовый, желтый, синий, смешанные с плоским креплением.
Чтобы получить твердые скулы, я приложил чертеж к фотографии.
View attachment 4799807

Я также заметил, что многие люди травмируют кожу при смешивании ингредиентов.
Поэтому я рекомендую закрыть сопла пластырем.

Мы выделяем 15 минут на каждую зону, предпочтительно

Я рекомендую использовать SWT на частоте 4–8 Гц.
Глубина варьируется в зависимости от индивидуальных особенностей (15–25 мм).

View attachment 4799813

Dnr

 

[JOTAROSON]

@

View attachment 4799814


So what is BONESSMASHING ?
There are several theories, one of which is Wolff’s law. In fact, Wolff’s law does work in itself, but so slowly that there is no point in using this method. The method that actually works and produces real results involves loosening up our bone by creating micro- and macro-fractures; we activate osteoblasts and, in doing so, improve the flow of calcium, phosphorus and other substances into the bone.


View attachment 4799803

So what does it actually involve BONESSMASHING?
There are several methods: hammers, massagers and so on.
But in reality, these are nothing compared to SWT (SHOCK WAVE THERAPY).
If you are searching, then enter the full name and transcript into the search
With a hammer or massager, the impact barely reaches the bone; there’s no practical benefit to it – perhaps they work on the surrounding tissues rather than massaging the bone itself.

View attachment 4799805


What is SWT and why is it the best option?
In short, it’s a massager, but a better version.


View attachment 4799806



A guide specifically for bonessmashing


View attachment 4799808

BONESSMASHING WITH A MASSAGER.
MIX WITH THE BLACK AND RED COLOURS USING A DOUBLE ATTACHMENT

PURPLE, YELLOW, BLUE, MIXING WITH A FLAT ATTACHMENT
TO ACHIEVE HARD CHEEKBONES, I’VE ATTACHED THE PLAN TO PHOTO
View attachment 4799807

I HAVE ALSO NOTICED THAT MANY PEOPLE INJURE THEIR SKIN WHEN MIXING
SO I RECOMMEND COVERING THE NOZZLES WITH A PLASTER

We allocate 15 minutes per area, preferably

I recommend using SWT at a frequency of 4–8 Hz
Depth varies individually (15–25 mm)

View attachment 4799813

@Yemuk

 

[Yemuk]

@

@Yemuk

Thanks bhai

 

[JOTAROSON]

Thanks bhai

I recommend using SVT because you can directly activate osteoblasts, creating macro and micro fractures.

 

[Yemuk]

I recommend using SVT because you can directly activate osteoblasts, creating macro and micro fractures.

Yeah I read something about this on pubmed a long time ago on how it increased bone density, but idrk if it is gonna increase outward bone growth, will try it tho

 

[JOTAROSON]

Yeah I read something about this on pubmed a long time ago on how it increased bone density, but idrk if it is gonna increase outward bone growth, will try it tho

Honestly, if you're not using medications, there's no point. Because it's a very long process. With medications and other pharmacology (the right kind), it'll take about 6-8 months for the layers to build up. 2-5 millimeters, and without drugs you will achieve 1-2 millimeters in this period

 

[Yemuk]

Honestly, if you're not using medications, there's no point. Because it's a very long process. With medications and other pharmacology (the right kind), it'll take about 6-8 months for the layers to build up. 2-5 millimeters, and without drugs you will achieve 1-2 millimeters in this period

Yeah I plan to start GH, test, and tren as soon as I get more money and get a better card, then I can ascend

 

[JOTAROSON]

Да, я планирую начать принимать гормон роста, тестостерон и тренболон, как только у меня появятся деньги и я куплю карту лучшего качества, тогда я смогу заняться эссенцией.

Follow me, I'm talking about more effective drugs, talking about both anabolic steroids and experimental drugs that are many times better than growth hormone, trenbolone, etc.Testosterone and other drugs. With these experimental drugs, you directly influence the gene.

 

[Yemuk]

Follow me, I'm talking about more effective drugs, talking about both anabolic steroids and experimental drugs that are many times better than growth hormone, trenbolone, etc.Testosterone and other drugs. With these experimental drugs, you directly influence the gene.

What do you think about ky19382?

 

[JOTAROSON]

Что вы думаете о ky19382?

Good grugs for inhibition CXXC5

 

[JOTAROSON]

@sherry12

 

[Yemuk]

Good grugs for inhibition CXXC5

Yeah I was gonna try it out since the toxicity is super low and it helps with bone growth, but we’ll see, I also can’t find any places to buy it off of so that’s another problem too