the best health hack u will ever learn (whites only)

[Eversor]

drink 2 liters of milk and 1 liter of orange juice everyday

dont feel like explaining why as i have already wrote 10+ high iq threads today, but i stand as one warranting your trust

 

[12aff]

drink 2 liters of milk and 1 liter of orange juice everyday

dont feel like explaining why as i have already wrote 10+ high iq threads today, but i stand as one warranting your trust

Okay I will

 

[Eversor]

Okay I will

if u are brown there is a slight chance u shit ur pants

 

[12aff]

if u are brown there is a slight chance u shit ur pants

I'm not dw

 

[Saint Casanova]

What if you’re lactose intolerant?

 

[shessonice]

drink 2 liters of milk and 1 liter of orange juice everyday

dont feel like explaining why as i have already wrote 10+ high iq threads today, but i stand as one warranting your trust

i do the exact same (literally) but the orange juice is a bit retarded if u are doing it for nutrition or looksmaxxing.
its just sugar water lol

 

[Eversor]

1700 calories
73 g protein
74 g of fat
200 g of carbs

doesnt leave much room for garbage food

 

[Eversor]

What if you’re lactose intolerant?

didnt u read the title?

"whites only"

 

[shessonice]

What if you’re lactose intolerant?

dont be ethnic

 

[Saint Casanova]

didnt u read the title?

"whites only"

Plenty of Arabs aren’t lactose intolerant though so include them too

 

[Eversor]

i do the exact same (literally) but the orange juice is a bit retarded if u are doing it for nutrition or looksmaxxing.
its just sugar water lol

wrong, carbohydrates are very important and orange juice is great source of electrolytes and other minerals