JuicyJerry
Bronze
- Joined
- Jun 28, 2026
- Posts
- 297
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[dnr this part if you want to]
I’ve seen so many people on tik tok and on many forums give advice on skincare but most of these people have never dealt with a single breakout or they just regurgitating advice they see online on the other hand I’ve actually delt with horrible acne you can see for yourself in the pics below the before and afters speak for themselves
so I’ll cover what I did each day mom to sun and the sups i take
Monday
am
Gentle cleanser
Moisturiser
SPF
Pm
Gentle cleanser
Moisturiser
Tret cream 0,5%
aklief spot treatment
Tuesday
Am
Same routine every morning
Pm
Cleanser
Hyrolonic acid
Moisturiser
Aklief
Wednesday
Pm
Cleanser
Niacaminide
Moisturiser
Aklief
Thursday
pm
Cleanser
Moisturiser
Tret
Aklief
friday
face wash
Thick layer of cream from ecurin
No Aklief this exact routine will carry on till Sunday
My sups I took
Doxycycline but Im warming you dont do it it can cause blindness if you do it with tret or accutane I took perbac astaxthin 48 mg
10000 iu beta 250 mg vitamin c important to note doing a fuck ton of cardio and being in the sauna really helped and ofc a very optimal diet is essential but you already know that
Other stuff I’ve included in my regimen
Ghckcu topical version I derma stamp once a week for it to penetrate better dont do it everyday like people tell you to do it will cause scars and ive also used azelic acid 15% 3x weekly these are my results from both these products over a 2 month time period
hopefully the thread wasn’t to messy I wasn’t to botherd with making it look cute just wanted to give info
I’ve seen so many people on tik tok and on many forums give advice on skincare but most of these people have never dealt with a single breakout or they just regurgitating advice they see online on the other hand I’ve actually delt with horrible acne you can see for yourself in the pics below the before and afters speak for themselves
so I’ll cover what I did each day mom to sun and the sups i take
Monday
am
Gentle cleanser
Moisturiser
SPF
Pm
Gentle cleanser
Moisturiser
Tret cream 0,5%
aklief spot treatment
Tuesday
Am
Same routine every morning
Pm
Cleanser
Hyrolonic acid
Moisturiser
Aklief
Wednesday
Pm
Cleanser
Niacaminide
Moisturiser
Aklief
Thursday
pm
Cleanser
Moisturiser
Tret
Aklief
friday
face wash
Thick layer of cream from ecurin
No Aklief this exact routine will carry on till Sunday
My sups I took
Doxycycline but Im warming you dont do it it can cause blindness if you do it with tret or accutane I took perbac astaxthin 48 mg
10000 iu beta 250 mg vitamin c important to note doing a fuck ton of cardio and being in the sauna really helped and ofc a very optimal diet is essential but you already know that
Other stuff I’ve included in my regimen
Ghckcu topical version I derma stamp once a week for it to penetrate better dont do it everyday like people tell you to do it will cause scars and ive also used azelic acid 15% 3x weekly these are my results from both these products over a 2 month time period
hopefully the thread wasn’t to messy I wasn’t to botherd with making it look cute just wanted to give info
