the biggest lie told to fat people

[Deleted member 27974]

that you need to eat vegetables and fruits to lose weight. this was more effective 50 years ago when vegetables actually had nutrients and minerals but now they are full of water and have no nutrition.

in order to feel satiated your body must get the nutrients and minerals it needs, vegetables are barely essential anymore.

 

[Deleted member 23558]

Cheese noodles cottage cheese orange juice and Milk is the best for leanmax

 

[Deleted member 31457]

Vegetables have never been healthy for human consumption.

The healthiest way to lose weight is to eat only lean muscle meats

 

[Deleted member 27974]

Cheese noodles cottage cheese orange juice and Milk is the best for leanmax

yeah, raw milk is better though. pasteurising is basically the same as genetically modifying vegetables, decreasing nutrition

 

[Deleted member 23558]

Vegetables have never been healthy for human consumption.

The healthiest way to lose weight is to eat only lean muscle meats

Just spike cortisol even higher broo

 

[Deleted member 31457]

Just spike cortisol even higher broo

Wdym?

 

[Deleted member 23558]

Wdym?

Your cortisol is already sky high on a cut. Meat protein spikes it even higher.

 

[Orc]

why would you ever think that eating more of something would make you lose weight, isn't the obvious answer to eat less?