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Deleted member 11126
Fuchsia
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Its a bit of both. And the sad part about the environment pill is 80% of the most important parts are already finished by the time you are 16.
Having a good hormonal profile having proper nasal breathing (mewing/not mouth breathing) eating hard food eating lots of protein getting good sleep. And of course even beyond looks your mental state too.
Environment effects how genes will be expressed twin studies even in the modern world show kids with stressful lives look uglier and shorter. Mouth breathing has a huge impact on facial growth as well. I think even a Chad if you were to force them to mouth breathe and feed them only goyslop would not look very good maybe still normie or HTN tier but nowhere close to what they should be.
Having a good hormonal profile having proper nasal breathing (mewing/not mouth breathing) eating hard food eating lots of protein getting good sleep. And of course even beyond looks your mental state too.
Environment effects how genes will be expressed twin studies even in the modern world show kids with stressful lives look uglier and shorter. Mouth breathing has a huge impact on facial growth as well. I think even a Chad if you were to force them to mouth breathe and feed them only goyslop would not look very good maybe still normie or HTN tier but nowhere close to what they should be.