The carnivore diet is complete fucking shit

[Clavicular]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

 

[6PSLcel]

water, keto and carnivore is low iq af, low carb diets nuke ur gut microbiome

 

[PsychoDsk]

true, just eat whatever and let your genes do the work

 

[Funnyunenjoyer1]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman
View attachment 2963410

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"
View attachment 2963414

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

Just eat like 60% of meat, and other things ofc don't make it full meat based diet

 

[Clavicular]

water, keto and carnivore is low iq af, low carb diets nuke ur gut microbiome

stop saying water when tons of retards spam this diet everywhere, its mainstream asf

 

[likenesss]

Also stunts the fuck out of ur growth

 

[Funnyunenjoyer1]

60-70% of meat, eggs, milk
20-30 of Carbs
best diet

 

[Funnyunenjoyer1]

Also stunts the fuck out of ur growth

Soy diet also stunts growth, vegan Children are way more shorter than normal Children

 

[asdvek]

Just eat like 60% of meat, and other things ofc don't make it full meat based diet

Meat is overrated af i just ate shit ton of chicken 3 plates chicken yoghurt and salad meat soo overrated

 

[Funnyunenjoyer1]

Meat is overrated af i just ate shit ton of chicken 3 plates yoghurt and salad meat soo overrated

 

[likenesss]

Soy diet also stunts growth, vegan Children are way more shorter than normal Children

Just eat tons of meat eggs dairy rice fruits honey pasta etc. and ur set with the diet for heightgrowth

 

[Clavicular]

Just eat tons of meat eggs dairy rice fruits honey pasta etc. and ur set with the diet for heightgrowth

I only dont do dairy because it spikes IGF-1 leading to acne breakouts

 

[Deleted member 71360]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman
View attachment 2963410

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"
View attachment 2963414

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

quality of food does matter big btw, pual saladino is a retard business man who just wants ur money

 

[MA_ascender]

if you're taking t4 should you be carbmaxxing then? to optimise t3 conversion (goal is height)

 

[likenesss]

I only dont do dairy because it spikes IGF-1 leading to acne breakouts

I have extremely shit acne but im manlet so i got no choice but to eat dairy

 

[asdvek]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman
View attachment 2963410

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"
View attachment 2963414

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

Bro what carbs got low glycemic index are u eating and why are we supposed to eat low GI i forgot

 

[Deleted member 73386]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman
View attachment 2963410

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"
View attachment 2963414

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

carnivore diet is cope you need carbs in your system even just a little bit

 

[Clavicular]

Bro what carbs got low glycemic index are u eating and why are we supposed to eat low GI i forgot

pasta and sweet potato

 

[Clavicular]

if you're taking t4 should you be carbmaxxing then? to optimise t3 conversion (goal is height)

yes you should always carb max so you arent converting protein and wasting it

 

[flippasav]

This is why the agricultural revolutionists where not subhuman at all. They dominated Europe as the early farmers were more elite than hunter gatherers
Men need carbs for testosterone

 

[autistic_tendencies]

Carnivore diet is based around feedlot grain fed low quality meat

 

[Clavicular]

This is why the agricultural revolutionists where not subhuman at all. They dominated Europe as the early farmers were more elite than hunter gatherers
Men need carbs for testosterone

yea high IQ, those redpill fags always talk about evolution even tho that era was peak male

 

[edodalic29]

i need almost no carbs to have hollow cheeks 24/7 year round , the difference is mind blowing compared to when i was eating quite a bit of carbs

 

[Deleted member 44779]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman
View attachment 2963410

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"
View attachment 2963414

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

also theres people with acne going on a carnivore/no carb diet thinking why their acne is going away, maybe because you nuke your test gh and igf1 levels duh niggers

 

[user123456]

I just eat nuts berries fruits vegtabkes honey meats i drink milk and all natural juices coffee like 3 times a day

 

[LegitUser]

i think any high iq user knows this.
i want to ask the people who shill this why we evolved to eat omnivore diets and why the discovery of fire was such a good thign

 

[LegitUser]

how tf are you eating 12 eggs a day?

 

[Davidproton]

yea high IQ, those redpill fags always talk about evolution even tho that era was peak male

Speaking of peak male

Broski, I think I saw @Orc or a lookalike in Copenhagen today, almost had a heart attack from the mog

 

[moreroidsmoredates]

Dnr

 

[Clavicular]

Dnr

 

[Funnyunenjoyer1]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman
View attachment 2963410

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"
View attachment 2963414

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

Irrelevant question but how much did you grow after you blasted anabolics at 15?

 

[AdIndependent6291]

carnivore diet is bad thats why paul saladino switch to animal based.

You need to have some source of carbs, you need to have balance in your body.

Fruits doesnt seem like a big source of carbs so you can add Honey, Rice, Maple Syrup, Sourdough Bread and Milk which will complete it.

Rice is not considerable Animal Based but it doesnt have antinutrients like other type of carbs (Pasta, Bread)

Ofc you shouldnt just listen to people online, you should do your own research and see what works the best for you.

If you for example like bread with eggs, eat it, but consider switching to better habits

 

[totototo]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman
View attachment 2963410

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"
View attachment 2963414

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

Top most retarded users on this forum jfl nigga this forum is the literal consequence of generational lack of raw meat (inceldom)
food is free nigga go hunt or have a farm, and if you are retarded you dont have to necessary eat 9dolars per pound you could go to whatever butcher and eat it paying a normal price but you are so fucking retarded that you cant even think before posting these shit ass threads nigga

 

[Clavicular]

Top most retarded users on this forum jfl nigga this forum is the literal consequence of generational lack of raw meat (inceldom)
food is free nigga go hunt or have a farm, and if you are retarded you dont have to necessary eat 9dolars per pound you could go to whatever butcher and eat it paying a normal price but you are so fucking retarded that you cant even think before posting these shit ass threads nigga

saying nword to validate ur post, high iq bro. Raw meat is comically bad for you

 

[rand anon]

His website hasn't been updated in forever, he doesn't even call himself carnivore anymore and he now recommends eating a ton of fruit and honey along with meat and dairy

 

[Ape101]

If you think carnivore is low iq I need to introduce you to raw carnivore

 

[JohnDoe]

*Goatis voice* Pasta ees absolewtly slave food, no micro nootrients at all

 

[Clavicular]

If you think carnivore is low iq I need to introduce you to raw carnivore

I debated one of those guys in a discord call yesterday, super low iq

 

[Ape101]

I debated one of those guys in a discord call yesterday, super low iq

There’s one in one of the groups I’m in as well. They’ll always use evolution to justify that shit even though it’s been so long that we’ve been cooking meat that our intestines have literally shortened to adapt to our cooked diet.

 

[Ape101]

Goatis legitimately sounds like he has a mental deficit

 

[Charles the Fat]

Best diet = meat, eggs, potatoes and fibers. Potatoes debloat me like crazy

 

[Charles the Fat]

i need almost no carbs to have hollow cheeks 24/7 year round , the difference is mind blowing compared to when i was eating quite a bit of carbs

Carbs is naturally high in calories, so carbs like pasta, bread and other grains bloat me a lot. Potatoes are high carb low calorie and often has a debloating effect for me, probably because it’s high in potassium

 

[edodalic29]

Carbs is naturally high in calories, so carbs like pasta, bread and other grains bloat me a lot. Potatoes are high carb low calorie and often has a debloating effect for me, probably because it’s high in potassium

Yeah true , i notice i bloat harder on sodium than carbs tbh . I’ll try adding potatoes too . So far i just been living on eggs , red meat , milk , fish , honey and some bread

 

[Random_maxxer]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman
View attachment 2963410

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"
View attachment 2963414

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

Idk bruh hamza says its good

 

[totototo]

saying nword to validate ur post, high iq bro. Raw meat is comically bad for you

so you couldnt give an answer to my response ?

 

[Klaas Vaaker]

paul saladino is goated.

 

[Raydolf_Peatler]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman
View attachment 2963410

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"
View attachment 2963414

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

Consume starches like potatoes, yams and sweet potatoes to make up for carbs

 

[infini]

i need almost no carbs to have hollow cheeks 24/7 year round , the difference is mind blowing compared to when i was eating quite a bit of carbs

Or with a profile like this, you could just eat carbs and be more physical. Ever thought about that?

 

[abumallamfatori]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman
View attachment 2963410

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"
View attachment 2963414

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

pasta and hummus mog

 

[ineonx]

I cant believe people think this is a viable thing, carnivore is failo'd hard by price per calorie. Like this MF paul salidino wants me to pay 9$ per LB for grass fed beef? are you joking
Do you actually believe grass and grain fed has enough tangible difference to justify 3$ more per LB?
And putting yourself into ketogenesis will just lower your total/free T3 and make your Basal Metabolic Rate giga subhuman
View attachment 2963410

What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan! | Paul Saladino MD

www.paulsaladinomd.co

From carnivore MD (paul salidonos) website, he recommends this as a full day of eating, literally 0 grams of carbs how fucking pathetic
When you arent eating carbs gluconeogenesis occurs, making your glycogen stores depleted (smaller muscles)
you will look extremely flat and your body will convert the protein rendering it useless. Your just wasting the protein your eating by not having carbs.
The common cope will be "just eat fruit and raw honey"
View attachment 2963414

If you arent a 120lb subhuman you wont be able to survive on 2 apples per day (50g carbs)

If you are framemaxxing your gonna need 300-400 grams of carbs daily



GOOD FUCKEN LUCK EATING 16 APPLES CUNT! most of you are NEETs and cant even afford ground chop meat and you recommend this bullshit to people ROFL @ how shit this diet it



PastaMaxxing is literally life, the carnivore diet is only right about eating tons of red meat and eggs the rest is shit. I still eat 12 eggs and 1lb of 90/10 beef everyday but the rest is low GI carbs.

Best carb source is sweet potatoes imo