The deadlift is a disgusting retarded exercise

D

Deleted member 126320

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destroys your back and grows your hamstrings (incel muscle) which makes you look like a gay horse from the side. the big hamstring makes your butt look and quads look smaller, which in turn creates a femeine look. men need big quad, small hip, small hamstring, big glute.

it also grows your hips and the part of your back that makes you look like your fat.
 
bridges are superior
 
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