The difference between waking up mouth breathing and nose breathing

[Big Boss]

Waking up nose breathing is actually life fuel. You feel so much more instantly awake, its easier to get out of bed, your mouth isnt dry at all, your breath doesnt stink and you just have energy.

Meanwhile when you wake up with your mouth open you’ll notice how you get dry mouth, drool, stinky breath, low energy, tiredness/fatigue, sore throat, and low energy.

The difference is actually so noticeable and massive

 

[sebtrynaascend]

My mouth isn't dry but my lips are I seal my mouth when I sleep

 

[Ihatezexuus]

Yeah and idk how to not mouth breathe while sleeping When I lie down, for some reason my nose gets stuffed and I cant breathe through it or I can breathe through my nose but can't fall asleep. Can't remember the last time I slept while nose breathing

 

[brotato78]

i wake up nose breathing and never realized the difference

 

[Big Boss]

Yeah and idk how to not mouth breathe while sleeping When I lie down, for some reason my nose gets stuffed and I cant breathe through it or I can breathe through my nose but can't fall asleep. Can't remember the last time I slept while nose breathing

Get mouth tape

If you die, you die

 

[Ihatezexuus]

Get mouth tape

If you die, you die

yeah its worth the risk