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Go to the gym and eat low carb
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Don’t workout if you have depleted glycogen stores
you could have just stopped at go to the gym lolGo to the gym and eat low carb
my mom does tsGo to the gym and eat low carb
At least 400go to the gym and eat 1000g carbs every day
smart thing to doBack when I did workout
I would carb load before workouts
It still takes like 20 hours for glycogen stores to fully refillBack when I did workout
I would carb load before workouts
TrueGo to the gym and eat low carb
U know all about this but not minoxidil? MmmkIt still takes like 20 hours for glycogen stores to fully refill
Glycogen storesexplain why you need to eat high carb