The fate of lean maxers

[Deleted member 23359]

This what happens if you cut weight at 60 kg jfl but the "female gaze brah"

 

[Deleted member 15674]

This what happens if you cut weight at 60 kg jfl but the "female gaze brah"
View attachment 1937256

We need more masc posters like you

 

[Deleted member 23558]

Fuck your uncle

 

[looksmaxxed]

even the twink pretty boys they worship have regular bone sizes compared to their thin bones and subhuman faces. when they put on clothes they still look human while twink pretty boy maxers will always look subhuman

 

[Deleted member 23359]

We need more masc posters like you

Thank bro i am tryna change the game

 

[Deleted member 15674]

Thank bro i am tryna change the game

Did you have an account here before or something

 

[Deleted member 13787]

Fuck your uncle
View attachment 1937257

lil bro is buying dnp from indians

 

[aBetterMii]

Mogs me

 

[HerpDerpson]

This what happens if you cut weight at 60 kg

Story of my life. Now I realize that I lived with an eating disorders.

 

[Deleted member 16369]

No gym for my/your face

 

[Deleted member 23359]

Did you have an account here before or something

Nah i been lurking for a long time tho

 

[Deleted member 23359]

Story of my life. Now I realize that I lived with an eating disorders.

Just keep lean maxing bro

 

[polio]

I try to lose weight at 59 kilos

Gonna become like this this guy soon

don't have the resolve to work out, I only do cardio because muh lean face

 

[Deleted member 23359]

I try to lose weight at 59 kilos

Gonna become like this this guy soon

don't have the resolve to work out, I only do cardio because muh lean face

why are you doing this to yourself

just build some muscles and cut

 

[rand anon]

It’s better to aushwitzmaxx then slightly bulk and build muscle, then start out bulking, especially for looksmax members

 

[rand anon]

why are you doing this to yourself

just build some muscles and cut

Temporary looksmin from bulking isn’t worth it

 

[Deleted member 17244]

This what happens if you cut weight at 60 kg jfl but the "female gaze brah"
View attachment 1937256

wiocha.pl

 

[Polar]

im actually 60 kg at 6'2 barefoot

 

[Ritalincel]

This what happens if you cut weight at 60 kg jfl but the "female gaze brah"
View attachment 1937256

 

[HOLYFUARK]

That guy is ugly , if chadlite face and tall he would look good overall even with that body

 

[alien]

This what happens if you cut weight at 60 kg jfl but the "female gaze brah"
View attachment 1937256

I fell for the leanmaxxing meme a bit too hard. I used to be a 167cm (5'5.75") 160+ lbs fat ass for years on PSL. I got all the way up to 168.2 lbs in February 6th. Then I tried leanmaxxing.

Before: August 30, 136.94 lbs (7-day avg) evening weight
After: September 29, 128.26lbs (7-day avg) evening weight TWINKMAXXED

I quit my leanmax Sept 29th and switched to a clean bulk (though I did dirty bulk a few times and ballooned up in weight a bit too fast). Now I'm doing maintenance/recomp.
Current 7-day avg: 134.97 lbs (mostly evening weight measurements)
I switched to doing morning weights this morning so that I have consistent measurements now.

 

[Deleted member 23359]

I fell for the leanmaxxing meme a bit too hard. I used to be a 167cm (5'5.75") 160+ lbs fat ass for years on PSL. I got all the way up to 168.2 lbs in February 6th. Then I tried leanmaxxing.

Before: August 30, 136.94 lbs (7-day avg) evening weight
After: September 29, 128.26lbs (7-day avg) evening weight TWINKMAXXED

I quit my leanmax Sept 29th and switched to a clean bulk (though I did dirty bulk a few times and ballooned up in weight a bit too fast). Now I'm doing maintenance/recomp.
Current 7-day avg: 134.97 lbs (mostly evening weight measurements)
I switched to doing morning weights this morning so that I have consistent measurements now.

glad you woke up bro, i don't recomend recomp as a natty tbh it takes a long long time

because if you're a beginner you can get away with bulking even dirty bulking since you're using most calories to build lean tissue

 

[Deleted member 23359]

It’s better to aushwitzmaxx then slightly bulk and build muscle, then start out bulking, especially for looksmax members

bulking as beginner is safe and you won't be getting fat at all if you training hard enough and give your muscle enough stimulus to grow

 

[rand anon]

bulking as beginner is safe and you won't be getting fat at all if you training hard enough and give your muscle enough stimulus to grow

Avg beginner is skinnyfat. Bulking then, even lean bulking, can bloat the face. Better to leanmaxx first to 12%, then bulk to 15%

 

[Diederick Kastner]

depends tbh
I was never fat but goddamn leanmaxing is legit.

83kg:

69kg:

Body looks terrifying but idc

 

[rand anon]

depends tbh
I was never fat but goddamn leanmaxing is legit.

83kg:

69kg:

Body looks terrifying but idc

Mirin zygos

 

[Deleted member 23359]

Avg beginner is skinnyfat. Bulking then, even lean bulking, can bloat the face. Better to leanmaxx first to 12%, then bulk to 15%

hell fucking no

thats the fastest way to nuke your hormones

just bulk up from the begenning and if you notice yourself getting fluffy fo a minicut then keep up adding weight

 

[Deleted member 23359]

depends tbh
I was never fat but goddamn leanmaxing is legit.

83kg:

69kg:

Body looks terrifying but idc

you do not look healthy bro

 

[Baldingman1998]

im actually 60 kg at 6'2 barefoot
View attachment 1937301

How??? I'm 95 kg at the same height I'm 25% body fat but minimum should be 75 kg at 6'2 tbh

 

[ihatereddit]

I am leanmaxxing but I have a good frame hopefully I wont look auschwitzmaxxed like this guy

 

[dimorphism]

Fuck your uncle
View attachment 1937257

Sirs bhai yakhi

 

[alien]

hell fucking no

thats the fastest way to nuke your hormones

just bulk up from the begenning and if you notice yourself getting fluffy fo a minicut then keep up adding weight

What if someone was a 5'5.75" 168.2 lbs fat ass like I was in the beginning? That's a BMI of 27.4. Would you have recommended a bulk or at least a recomp then over a cut?
Not that it matters now because that weight is already gone now. Can't cry over spilled milk. I think that it would have been a lot easier to build muscle if I didn't lose 40 lbs like I did. Now I'm spending a ton of money on whey protein powder and to a lesser extent mass gainer powder (now I only take one 49g scoop before a workout and one 49g scoop after a workout and that's it for now. Before when I was very lean, I was eating more of that powder) to put on weight. Fuck me. lol.

 

[Polar]

How??? I'm 95 kg at the same height I'm 25% body fat but minimum should be 75 kg at 6'2 tbh

i just dont eat enough i do look like a starving african tho ngl

 

[Deleted member 23359]

What if someone was a 5'5.75" 168.2 lbs fat ass like I was in the beginning? That's a BMI of 27.4. Would you have recommended a bulk or at least a recomp then over a cut?
Not that it matters now because that weight is already gone now. Can't cry over spilled milk. I think that it would have been a lot easier to build muscle if I didn't lose 40 lbs like I did. Now I'm spending a ton of money on whey protein powder and to a lesser extent mass gainer powder (now I only take one 49g scoop before a workout and one 49g scoop after a workout and that's it for now. Before when I was very lean, I was eating more of that powder) to put on weight. Fuck me. lol.

the maximum i would've gone down is 150 lbs but it depends on your bf tbh if was 150 lbs 15% bf i would straight up lean bulk to 170 and cut back to 160

but keep training hard bro once you get some musscle mass it will be easy to lose weight and its gonna be worth it

 

[Yellowskies]

hell fucking no

thats the fastest way to nuke your hormones

just bulk up from the begenning and if you notice yourself getting fluffy fo a minicut then keep up adding weight

What if you dont want fat on your body

Spending any time bulked is wasted

Bulk always leads to fat, anything else is cope. Clean bulking leads to fat too.

Maintaining is good if you have a good bodyfat level though

 

[Deleted member 23359]

What if you dont want fat on your body

Spending any time bulked is wasted

Bulk always leads to fat, anything else is cope. Clean bulking leads to fat too.

Maintaining is good if you have a good bodyfat level though

Beginners barley get fat from the bulk if they know how to train+ its winter its the best timing for a bulk

 

[datboijj]

if your not under 10% ur a joke

 

[Deleted member 22780]

 

[alien]

Beginners barley get fat from the bulk if they know how to train+ its winter its the best timing for a bulk

Ever since September, I find that I get cold very easily. Being low body fat % = constantly cold. lol.
The last three women I slept with all told me that I had cold hands. I've never had comments like that before when I was 160+ lbs.

 

[Deleted member 19766]

tiny frame is the most fucking subhuman trait tbh NO FACE will save you from that

 

[Deleted member 23558]

Ever since September, I find that I get cold very easily. Being low body fat % = constantly cold. lol.
The last three women I slept with all told me that I had cold hands. I've never had comments like that before when I was 160+ lbs.

You probably dieted yourself into hypothyroidism

//Rabidrosaries

 

[RichardSpencel]

View attachment 1937308

Selfie?

 

[Moggie]

you do not look healthy bro

Cope

 

[Deleted member 17578]

GOMAD+Starting Strength

 

[Clark69]

Going under 12% BF is a joke if you're a natty. Wrecked hormones, the maintenance required to keep that crazy lean physique is not worth the extra 0.10 PSL, and your collagen & facial fat pads will get obliterated if you keep it up

Some people just got to know when less is more

 

[Deleted member 23359]

This what happens if you cut weight at 60 kg jfl but the "female gaze brah"
View attachment 1937256

B...BBB..ump

 

[Yellowskies]

Beginners barley get fat from the bulk if they know how to train+ its winter its the best timing for a bulk

Not true, unless u are growing like a fucking teen

You will get fat in surplus after being grown up

The other thing is that untrained people
can increase muscle and improve composition from that fact.. but still they add fat in surplus

It’s a survival mechanism found in all humans, obviously

 

[Deleted member 23359]

Not true, unless u are growing like a fucking teen

You will get fat in surplus after being grown up

The other thing is that untrained people
can increase muscle and improve composition from that fact.. but still they add fat in surplus

It’s a survival mechanism found in all humans, obviously

Kind of

But it all depends on your fat distribution, if you hold most fat on your belly/back then going on a bulk is Worth it especially if you get not bitches might as well jusk bulk up and cut

 

[Artemis]

This what happens if you cut weight at 60 kg jfl but the "female gaze brah"
View attachment 1937256

He is NOT 60kg, unless he is like 6'3+ or sth.

60kg actually looks quite muscular at 5'10 with his bodyfat %.

If the guy in the pic is 5'10, I guarantee he is like 45-50kg max.

 

[Yellowskies]

Kind of

But it all depends on your fat distribution, if you hold most fat on your belly/back then going on a bulk is Worth it especially if you get not bitches might as well jusk bulk up and cut

Kinda

You look better at higher bf when u sport good genes - but you still don’t want to be in surplus after you reached that ideal percent that looks good for your genetics… surplus adds more bf eventually u look worse than ideal right

Bulk is only for very short times, n u always have to maintain it by cutting, more bulk, more cut is needed

So hovering around your ideal is ideal. This is not considered ”bulking”, when people say bulk they don’t refer to this sophisticated hovering around ideal bf