THE FOOD PYRAMID IS A JEWISH HIPPY LIE!

manlet cUnt

manlet cUnt

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the ideal human diet can be gleaned by observing the wise traditions of primitive populations who have not been tainted by modernity, not by listening to some fat hippy retard who is physically degenerated themselves. all my life ever since i was a child i had the (((food pyramid))) hammered down my throat.i remmember the classrooms of my childhood would have posters of them pinned up on the wall to see. it took me a while to learn it is a load of bullshit and that the ideal diet is beyond that. also, the idea of a ''balanced diet'' is a load of crap because as demonstrated in the book Nutrition and Physical Degeneration by Weston A. Price, just about all primitive groups do not eat from all of the food groups but instead they make do with whatever specific foods they have that are loaded with adequate nutrients.

for example:
the Masai tribe of eastern africa practically only eat red meat and the occasional foraged berry or tuber but drink shit loads of blood and milk. yet look how big and strong they are compared to the cuckold englishman who probably ate le balanced diet like a good little goy:

Screenshot 2023 12 08 210234

the writer describes how the masai tribesmen dominate the shit out of the surrounding tribes who are mostly agriculturalists. he then describes how high T these bbc niggers are reputed as being skilled and courageous enough to fight lions with their spears only:

The problem of combating the predatory animals, particularly the lions, calls for greater skill and
bravery than is required by other tribes in Africa. The lions live on the large grazing animals,
particularly the cattle, from which they select the strongest. In driving over the veldt we frequently
saw one or two men or boys guarding an entire herd with only their spears. Their skill in killing a lion
with a spear is one of the most superb of human achievements. I was interested to learn that they
much prefer their locally made spears to those that are manufactured outside and brought in, because
of their certainty that they will not break, will withstand straightening regardless of how much they
are bent and because due to the process of manufacture will take a very sharp edge.
On one occasion, after we had been kept awake much of the night by the roaring of the lions and
neighing of the zebras that were being attacked by the lions, we visited a Masai manyata nearby in
the morning to learn that when they let their cattle and goats out of the corral of acacia thorns, three
or four spearsmen went ahead in search of the lions that might be waiting to ambush the cattle. They
apparently did not have the slightest fear. The lions evidentally had made a kill nearby. This the
natives determined by the number of coyotes.

native american indians were all physical moggers who never heard about a balanced diet in their life. for the Canadian indians they ate chiefly caribou and moose and other big game animals supplemented by the occasional foraged berry or whatever. the author describes how indians could get all their vitamin C without even touching a fruit:

He then described how when the Indian kills a moose he
opens it up and at the back of the moose just above the kidney there are what he described as two
small balls in the fat. These he said the Indian would take and cut up into as many pieces as there
were little and big Indians in the family and each one would eat his piece. They would eat also the
walls of the second stomach. By eating these parts of the animal the Indians would keep free from
scurvy, which is due to the lack of vitamin C. The Indians were getting vitamin C from the adrenal
glands and organs.

teepee indians were uber moggers and feared warriors who regularly slapped the shit out of amerimutt soldiers even though they did not have the superior technology.
they were tall as fuck on average because of all the massive bison they were eating. basically, you are what you eat: you eat massive animals and you grow to be a massive physical mogger, you eat the insects and the birdseeds and you will develop into a pissweak punk.

main-qimg-e17ee3ac8f3be20078c8d8cdb81a3790

file.jpg
View attachment af014f_415f713101964d938e2be44d8d6151b9~mv2.webp

the early european explorers were indeed mirin the physiques of the natives that were endowed with such bodies because of their superior diet. how many 'men' who subsist off bread and rice do you know are 7 feet tall and fucking run down a bison on foot and kill it with his hands?

The early explorers consistently described the native Americans as tall and well formed. Of the Indians of Texas, the explorer Cabeza de Vaca wrote, “The men could run after a deer for an entire day without resting and without apparent fatigue. . . one man near seven feet in stature. . . runs down a buffalo on foot and slays it with his knife or lance, as he runs by its side.”7 The Indians were difficult to kill. De Vaca reports on an Indian “traversed by an arrow. . . he does not die but recovers from his wound.” The Karakawas, a tribe that lived near the Gulf Coast, were tall, well-built and muscular. “The men went stark naked, the lower lip and nipple pierced, covered in alligator grease [to ward off mosquitoes], happy and generous, with amazing physical prowess. . . they go naked in the most burning sun, in winter they go out in early dawn to take a bath, breaking the ice with their body.”

Banderas


now compare that to the 5'3'' average mayan man who was easily conquered by a couple hundred spaniards. and, surprise surprise, the mayan diet was mostly just corn, starches and carbohydrates. they weren't eating moose or bison liver like real men.

main-qimg-5efb06e0c4217801c779bff975dc1e8a


the mongols were massive moggers who came out of the steppes one day and raped the fuck out of cuckold muslim, chink, and european armies alike. why was this? it was because they were nomadic pastoralists who drank milk, blood, and ate red meat and that was about the extent of it because that was all they could get on the steppes. no highly faggoted salads or bowls of rice with lean meat. they actually crushed the fuck out of the chink peasant soldiers despite being technologically superior to the mongols like all the other armies they faced. the chinks soldiers subsisted off rice and could not compete with the testosterone and physiques of the mongols. mongols are so high T that even the alcohol they drink is fermented milk.

here the high T mongols are cuckolding faggoted russian men who are the descendants of weak and abused soviet peasant dogs:

1667440330521140


mongolia-ov68-wide.jpg


the PIE (proto indo-europeans) were steppe moggers like the mongols who subsisted mostly off dairy and red meat, no birdseed and vegetables like a wimp agriculturalist. they easily overwhelmed every last grain-brained neolithic agriculturalist tribe, slew all the men, spread their language and culture, and took their women. the neolithic paternal Y haplogroup was almost entirely erased and replaced with the paternal haplogroup from the steppes which evidences a total and complete cucking.

410px-Yamnaya_Steppe_Pastoralists.jpg


one more. the men of the gravettian period (33000-22000BC) were easily some of the tallest and strongest in history. they were basically like modern dutch except without the low testosterone faggotry and love for refugees.

Screenshot 2023 12 08 222323

but how? it is because they were experts in slaying fucking mammoths as well as other big game like caribou and wild horses. they were physical moggers and no one in history except other people who adopted a similar high-fat diet have come close. people of the later stone age shrunk in size when the mammoths and other big game disappeared and by the time of the neolithic when people were living off mostly grain humanity became a weak disgrace.

Dtjhesjxtj

the trend is undeniable: wherever we see men subsisting off diets mostly of meat and dairy they bully and mog the shit out of every weakling nation they encounter. The idea that saturated fats are the bad fats is laughably bullshit. all primitive populations ate the fattiest foods they could get because you don't waste calories in a survival situation. they all have perfectly formed skeletons, dental arches, hearts, and are fit into old age; meanwhile cucks living off the "le balanced diet!" are all vaxxinated, 400ng/dl weaklings who will be too weak to get off their ass once they hit 60. there are primitive people with fine health who only eat from a couple of the major food groups while the average modern cuck is half-dead despite eating a balanced diet.

they want you sitting at home jacking off to blacked cuckold porn while eating your birdseed (grains & cereals) and your carbohydrated bowl of spaghetti bolognaise. they want you frying your meat in sneed oils instead of tallow or ghee like a real man. they want you drinking the (((skim milk))) like a deformed estradiol-inflicted soydditor. real men are not afraid of rejecting the jood pyramid and swallowing the dairypill, cholesterolpill and saturated fatpill. :ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::chad:


Ihatethejoodpyramid



@Tony
@autistic_tendencies
@AcneScars
@human304
@RichardSpencel
 

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The diet pill is the hardest to swallow
 
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Good thread. Bump
YOU NEED YOUR DAILY 10 SERVINGS OF BREAD GOY!! MEAT CAUSES CANCER :soy:
 
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"Observational studies between men from different dietary groups have shown that a vegan diet is associated with small but significant increases in sex-hormone-binding globulin and testosterone concentrations in comparison with meat-eaters."
 
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"Observational studies between men from different dietary groups have shown that a vegan diet is associated with small but significant increases in sex-hormone-binding globulin and testosterone concentrations in comparison with meat-eaters."
Only because store feedlot meat is estrogenic grain fed vaccinated slop, not because plants are superior food.
 
the ideal human diet can be gleaned by observing the wise traditions of primitive populations who have not been tainted by modernity, not by listening to some fat hippy retard who is physically degenerated themselves. all my life ever since i was a child i had the (((food pyramid))) hammered down my throat.i remmember the classrooms of my childhood would have posters of them pinned up on the wall to see. it took me a while to learn it is a load of bullshit and that the ideal diet is beyond that. also, the idea of a ''balanced diet'' is a load of crap because as demonstrated in the book Nutrition and Physical Degeneration by Weston A. Price, just about all primitive groups do not eat from all of the food groups but instead they make do with whatever specific foods they have that are loaded with adequate nutrients.

for example:
the Masai tribe of eastern africa practically only eat red meat and the occasional foraged berry or tuber but drink shit loads of blood and milk. yet look how big and strong they are compared to the cuckold englishman who probably ate le balanced diet like a good little goy:

View attachment 2596176
the writer describes how the masai tribesmen dominate the shit out of the surrounding tribes who are mostly agriculturalists. he then describes how high T these bbc niggers are reputed as being skilled and courageous enough to fight lions with their spears only:



native american indians were all physical moggers who never heard about a balanced diet in their life. for the Canadian indians they ate chiefly caribou and moose and other big game animals supplemented by the occasional foraged berry or whatever. the author describes how indians could get all their vitamin C without even touching a fruit:



teepee indians were uber moggers and feared warriors who regularly slapped the shit out of amerimutt soldiers even though they did not have the superior technology.
they were tall as fuck on average because of all the massive bison they were eating. basically, you are what you eat: you eat massive animals and you grow to be a massive physical mogger, you eat the insects and the birdseeds and you will develop into a pissweak punk.

main-qimg-e17ee3ac8f3be20078c8d8cdb81a3790

file.jpg
View attachment 2596210

the early european explorers were indeed mirin the physiques of the natives that were endowed with such bodies because of their superior diet. how many 'men' who subsist off bread and rice do you know are 7 feet tall and fucking run down a bison on foot and kill it with his hands?



View attachment 2596219

now compare that to the 5'3'' average mayan man who was easily conquered by a couple hundred spaniards. and, surprise surprise, the mayan diet was mostly just corn, starches and carbohydrates. they weren't eating moose or bison liver like real men.

main-qimg-5efb06e0c4217801c779bff975dc1e8a


the mongols were massive moggers who came out of the steppes one day and raped the fuck out of cuckold muslim, chink, and european armies alike. why was this? it was because they were nomadic pastoralists who drank milk, blood, and ate red meat and that was about the extent of it because that was all they could get on the steppes. no highly faggoted salads or bowls of rice with lean meat. they actually crushed the fuck out of the chink peasant soldiers despite being technologically superior to the mongols like all the other armies they faced. the chinks soldiers subsisted off rice and could not compete with the testosterone and physiques of the mongols. mongols are so high T that even the alcohol they drink is fermented milk.

here the high T mongols are cuckolding faggoted russian men who are the descendants of weak and abused soviet peasant dogs:

View attachment 2596283

mongolia-ov68-wide.jpg


the PIE (proto indo-europeans) were steppe moggers like the mongols who subsisted mostly off dairy and red meat, no birdseed and vegetables like a wimp agriculturalist. they easily overwhelmed every last grain-brained neolithic agriculturalist tribe, slew all the men, spread their language and culture, and took their women. the neolithic paternal Y haplogroup was almost entirely erased and replaced with the paternal haplogroup from the steppes which evidences a total and complete cucking.

410px-Yamnaya_Steppe_Pastoralists.jpg


one more. the men of the gravettian period (33000-22000BC) were easily some of the tallest and strongest in history. they were basically like modern dutch except without the low testosterone faggotry and love for refugees.

View attachment 2596297
but how? it is because they were experts in slaying fucking mammoths as well as other big game like caribou and wild horses. they were physical moggers and no one in history except other people who adopted a similar high-fat diet have come close. people of the later stone age shrunk in size when the mammoths and other big game disappeared and by the time of the neolithic when people were living off mostly grain humanity became a weak disgrace.

View attachment 2596315
the trend is undeniable: wherever we see men subsisting off diets mostly of meat and dairy they bully and mog the shit out of every weakling nation they encounter. The idea that saturated fats are the bad fats is laughably bullshit. all primitive populations ate the fattiest foods they could get because you don't waste calories in a survival situation. they all have perfectly formed skeletons, dental arches, hearts, and are fit into old age; meanwhile cucks living off the "le balanced diet!" are all vaxxinated, 400ng/dl weaklings who will be too weak to get off their ass once they hit 60. there are primitive people with fine health who only eat from a couple of the major food groups while the average modern cuck is half-dead despite eating a balanced diet.

they want you sitting at home jacking off to blacked cuckold porn while eating your birdseed (grains & cereals) and your carbohydrated bowl of spaghetti bolognaise. they want you frying your meat in sneed oils instead of tallow or ghee like a real man. they want you drinking the (((skim milk))) like a deformed estradiol-inflicted soydditor. real men are not afraid of rejecting the jood pyramid and swallowing the dairypill, cholesterolpill and saturated fatpill. :ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::chad:


View attachment 2596228


@Tony
@autistic_tendencies
@AcneScars
@human304
@RichardSpencel
Ngl I love this thread but tell me what should I eat everyday
 
here the high T mongols are cuckolding faggoted russian men who are the descendants of weak and abused soviet peasant dogs:


CountryAverage
height
in general
Average
male
height
Average
female
height
51
23px-Flag_of_Russia.svg.png
Russia
170.5 cm (5 ft 7 in)176.6 cm (5 ft 9+1⁄2 in)164.5 cm (5 ft 5 in)
124
23px-Flag_of_Mongolia.svg.png
Mongolia
165.3 cm (5 ft 5 in)170.7 cm (5 ft 7 in)159.9 cm (5 ft 3 in)
 
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Reactions: Deleted member 61703 and fcgvhguygftc
the ideal human diet can be gleaned by observing the wise traditions of primitive populations who have not been tainted by modernity, not by listening to some fat hippy retard who is physically degenerated themselves. all my life ever since i was a child i had the (((food pyramid))) hammered down my throat.i remmember the classrooms of my childhood would have posters of them pinned up on the wall to see. it took me a while to learn it is a load of bullshit and that the ideal diet is beyond that. also, the idea of a ''balanced diet'' is a load of crap because as demonstrated in the book Nutrition and Physical Degeneration by Weston A. Price, just about all primitive groups do not eat from all of the food groups but instead they make do with whatever specific foods they have that are loaded with adequate nutrients.

for example:
the Masai tribe of eastern africa practically only eat red meat and the occasional foraged berry or tuber but drink shit loads of blood and milk. yet look how big and strong they are compared to the cuckold englishman who probably ate le balanced diet like a good little goy:

View attachment 2596176
the writer describes how the masai tribesmen dominate the shit out of the surrounding tribes who are mostly agriculturalists. he then describes how high T these bbc niggers are reputed as being skilled and courageous enough to fight lions with their spears only:



native american indians were all physical moggers who never heard about a balanced diet in their life. for the Canadian indians they ate chiefly caribou and moose and other big game animals supplemented by the occasional foraged berry or whatever. the author describes how indians could get all their vitamin C without even touching a fruit:



teepee indians were uber moggers and feared warriors who regularly slapped the shit out of amerimutt soldiers even though they did not have the superior technology.
they were tall as fuck on average because of all the massive bison they were eating. basically, you are what you eat: you eat massive animals and you grow to be a massive physical mogger, you eat the insects and the birdseeds and you will develop into a pissweak punk.

main-qimg-e17ee3ac8f3be20078c8d8cdb81a3790

file.jpg
View attachment 2596210

the early european explorers were indeed mirin the physiques of the natives that were endowed with such bodies because of their superior diet. how many 'men' who subsist off bread and rice do you know are 7 feet tall and fucking run down a bison on foot and kill it with his hands?



View attachment 2596219

now compare that to the 5'3'' average mayan man who was easily conquered by a couple hundred spaniards. and, surprise surprise, the mayan diet was mostly just corn, starches and carbohydrates. they weren't eating moose or bison liver like real men.

main-qimg-5efb06e0c4217801c779bff975dc1e8a


the mongols were massive moggers who came out of the steppes one day and raped the fuck out of cuckold muslim, chink, and european armies alike. why was this? it was because they were nomadic pastoralists who drank milk, blood, and ate red meat and that was about the extent of it because that was all they could get on the steppes. no highly faggoted salads or bowls of rice with lean meat. they actually crushed the fuck out of the chink peasant soldiers despite being technologically superior to the mongols like all the other armies they faced. the chinks soldiers subsisted off rice and could not compete with the testosterone and physiques of the mongols. mongols are so high T that even the alcohol they drink is fermented milk.

here the high T mongols are cuckolding faggoted russian men who are the descendants of weak and abused soviet peasant dogs:

View attachment 2596283

mongolia-ov68-wide.jpg


the PIE (proto indo-europeans) were steppe moggers like the mongols who subsisted mostly off dairy and red meat, no birdseed and vegetables like a wimp agriculturalist. they easily overwhelmed every last grain-brained neolithic agriculturalist tribe, slew all the men, spread their language and culture, and took their women. the neolithic paternal Y haplogroup was almost entirely erased and replaced with the paternal haplogroup from the steppes which evidences a total and complete cucking.

410px-Yamnaya_Steppe_Pastoralists.jpg


one more. the men of the gravettian period (33000-22000BC) were easily some of the tallest and strongest in history. they were basically like modern dutch except without the low testosterone faggotry and love for refugees.

View attachment 2596297
but how? it is because they were experts in slaying fucking mammoths as well as other big game like caribou and wild horses. they were physical moggers and no one in history except other people who adopted a similar high-fat diet have come close. people of the later stone age shrunk in size when the mammoths and other big game disappeared and by the time of the neolithic when people were living off mostly grain humanity became a weak disgrace.

View attachment 2596315
the trend is undeniable: wherever we see men subsisting off diets mostly of meat and dairy they bully and mog the shit out of every weakling nation they encounter. The idea that saturated fats are the bad fats is laughably bullshit. all primitive populations ate the fattiest foods they could get because you don't waste calories in a survival situation. they all have perfectly formed skeletons, dental arches, hearts, and are fit into old age; meanwhile cucks living off the "le balanced diet!" are all vaxxinated, 400ng/dl weaklings who will be too weak to get off their ass once they hit 60. there are primitive people with fine health who only eat from a couple of the major food groups while the average modern cuck is half-dead despite eating a balanced diet.

they want you sitting at home jacking off to blacked cuckold porn while eating your birdseed (grains & cereals) and your carbohydrated bowl of spaghetti bolognaise. they want you frying your meat in sneed oils instead of tallow or ghee like a real man. they want you drinking the (((skim milk))) like a deformed estradiol-inflicted soydditor. real men are not afraid of rejecting the jood pyramid and swallowing the dairypill, cholesterolpill and saturated fatpill. :ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::chad:


View attachment 2596228


@Tony
@autistic_tendencies
@AcneScars
@human304
@RichardSpencel
Good thread, bookmarked

This is what they always say in primary and HS
 
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lol never cared for that propaganda just ate what tasted good. they should have replaced the food pyramid lessons with mewing lessons, that would help kids a lot more
 
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Reactions: IAMNOTANINCEL, MonoTBB and autistic_tendencies
CountryAverage
height
in general
Average
male
height
Average
female
height
51
23px-Flag_of_Russia.svg.png
Russia
170.5 cm (5 ft 7 in)176.6 cm (5 ft 9+1⁄2 in)164.5 cm (5 ft 5 in)
124
23px-Flag_of_Mongolia.svg.png
Mongolia
165.3 cm (5 ft 5 in)170.7 cm (5 ft 7 in)159.9 cm (5 ft 3 in)
This is current but Mongolian warriors on average were 1.83 back then
 
  • JFL
Reactions: Deleted member 45118
the ideal human diet can be gleaned by observing the wise traditions of primitive populations who have not been tainted by modernity, not by listening to some fat hippy retard who is physically degenerated themselves. all my life ever since i was a child i had the (((food pyramid))) hammered down my throat.i remmember the classrooms of my childhood would have posters of them pinned up on the wall to see. it took me a while to learn it is a load of bullshit and that the ideal diet is beyond that. also, the idea of a ''balanced diet'' is a load of crap because as demonstrated in the book Nutrition and Physical Degeneration by Weston A. Price, just about all primitive groups do not eat from all of the food groups but instead they make do with whatever specific foods they have that are loaded with adequate nutrients.

for example:
the Masai tribe of eastern africa practically only eat red meat and the occasional foraged berry or tuber but drink shit loads of blood and milk. yet look how big and strong they are compared to the cuckold englishman who probably ate le balanced diet like a good little goy:

View attachment 2596176
the writer describes how the masai tribesmen dominate the shit out of the surrounding tribes who are mostly agriculturalists. he then describes how high T these bbc niggers are reputed as being skilled and courageous enough to fight lions with their spears only:



native american indians were all physical moggers who never heard about a balanced diet in their life. for the Canadian indians they ate chiefly caribou and moose and other big game animals supplemented by the occasional foraged berry or whatever. the author describes how indians could get all their vitamin C without even touching a fruit:



teepee indians were uber moggers and feared warriors who regularly slapped the shit out of amerimutt soldiers even though they did not have the superior technology.
they were tall as fuck on average because of all the massive bison they were eating. basically, you are what you eat: you eat massive animals and you grow to be a massive physical mogger, you eat the insects and the birdseeds and you will develop into a pissweak punk.

main-qimg-e17ee3ac8f3be20078c8d8cdb81a3790

file.jpg
View attachment 2596210

the early european explorers were indeed mirin the physiques of the natives that were endowed with such bodies because of their superior diet. how many 'men' who subsist off bread and rice do you know are 7 feet tall and fucking run down a bison on foot and kill it with his hands?



View attachment 2596219

now compare that to the 5'3'' average mayan man who was easily conquered by a couple hundred spaniards. and, surprise surprise, the mayan diet was mostly just corn, starches and carbohydrates. they weren't eating moose or bison liver like real men.

main-qimg-5efb06e0c4217801c779bff975dc1e8a


the mongols were massive moggers who came out of the steppes one day and raped the fuck out of cuckold muslim, chink, and european armies alike. why was this? it was because they were nomadic pastoralists who drank milk, blood, and ate red meat and that was about the extent of it because that was all they could get on the steppes. no highly faggoted salads or bowls of rice with lean meat. they actually crushed the fuck out of the chink peasant soldiers despite being technologically superior to the mongols like all the other armies they faced. the chinks soldiers subsisted off rice and could not compete with the testosterone and physiques of the mongols. mongols are so high T that even the alcohol they drink is fermented milk.

here the high T mongols are cuckolding faggoted russian men who are the descendants of weak and abused soviet peasant dogs:

View attachment 2596283

mongolia-ov68-wide.jpg


the PIE (proto indo-europeans) were steppe moggers like the mongols who subsisted mostly off dairy and red meat, no birdseed and vegetables like a wimp agriculturalist. they easily overwhelmed every last grain-brained neolithic agriculturalist tribe, slew all the men, spread their language and culture, and took their women. the neolithic paternal Y haplogroup was almost entirely erased and replaced with the paternal haplogroup from the steppes which evidences a total and complete cucking.

410px-Yamnaya_Steppe_Pastoralists.jpg


one more. the men of the gravettian period (33000-22000BC) were easily some of the tallest and strongest in history. they were basically like modern dutch except without the low testosterone faggotry and love for refugees.

View attachment 2596297
but how? it is because they were experts in slaying fucking mammoths as well as other big game like caribou and wild horses. they were physical moggers and no one in history except other people who adopted a similar high-fat diet have come close. people of the later stone age shrunk in size when the mammoths and other big game disappeared and by the time of the neolithic when people were living off mostly grain humanity became a weak disgrace.

View attachment 2596315
the trend is undeniable: wherever we see men subsisting off diets mostly of meat and dairy they bully and mog the shit out of every weakling nation they encounter. The idea that saturated fats are the bad fats is laughably bullshit. all primitive populations ate the fattiest foods they could get because you don't waste calories in a survival situation. they all have perfectly formed skeletons, dental arches, hearts, and are fit into old age; meanwhile cucks living off the "le balanced diet!" are all vaxxinated, 400ng/dl weaklings who will be too weak to get off their ass once they hit 60. there are primitive people with fine health who only eat from a couple of the major food groups while the average modern cuck is half-dead despite eating a balanced diet.

they want you sitting at home jacking off to blacked cuckold porn while eating your birdseed (grains & cereals) and your carbohydrated bowl of spaghetti bolognaise. they want you frying your meat in sneed oils instead of tallow or ghee like a real man. they want you drinking the (((skim milk))) like a deformed estradiol-inflicted soydditor. real men are not afraid of rejecting the jood pyramid and swallowing the dairypill, cholesterolpill and saturated fatpill. :ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::chad:


View attachment 2596228


@Tony
@autistic_tendencies
@AcneScars
@human304
@RichardSpencel
Carnivore diet is the optimal diet for humans
 
all they ate were raw btw
they didn't cook their food at all
 
the ideal human diet can be gleaned by observing the wise traditions of primitive populations who have not been tainted by modernity, not by listening to some fat hippy retard who is physically degenerated themselves. all my life ever since i was a child i had the (((food pyramid))) hammered down my throat.i remmember the classrooms of my childhood would have posters of them pinned up on the wall to see. it took me a while to learn it is a load of bullshit and that the ideal diet is beyond that. also, the idea of a ''balanced diet'' is a load of crap because as demonstrated in the book Nutrition and Physical Degeneration by Weston A. Price, just about all primitive groups do not eat from all of the food groups but instead they make do with whatever specific foods they have that are loaded with adequate nutrients.

for example:
the Masai tribe of eastern africa practically only eat red meat and the occasional foraged berry or tuber but drink shit loads of blood and milk. yet look how big and strong they are compared to the cuckold englishman who probably ate le balanced diet like a good little goy:

View attachment 2596176
the writer describes how the masai tribesmen dominate the shit out of the surrounding tribes who are mostly agriculturalists. he then describes how high T these bbc niggers are reputed as being skilled and courageous enough to fight lions with their spears only:



native american indians were all physical moggers who never heard about a balanced diet in their life. for the Canadian indians they ate chiefly caribou and moose and other big game animals supplemented by the occasional foraged berry or whatever. the author describes how indians could get all their vitamin C without even touching a fruit:



teepee indians were uber moggers and feared warriors who regularly slapped the shit out of amerimutt soldiers even though they did not have the superior technology.
they were tall as fuck on average because of all the massive bison they were eating. basically, you are what you eat: you eat massive animals and you grow to be a massive physical mogger, you eat the insects and the birdseeds and you will develop into a pissweak punk.

main-qimg-e17ee3ac8f3be20078c8d8cdb81a3790

file.jpg
View attachment 2596210

the early european explorers were indeed mirin the physiques of the natives that were endowed with such bodies because of their superior diet. how many 'men' who subsist off bread and rice do you know are 7 feet tall and fucking run down a bison on foot and kill it with his hands?



View attachment 2596219

now compare that to the 5'3'' average mayan man who was easily conquered by a couple hundred spaniards. and, surprise surprise, the mayan diet was mostly just corn, starches and carbohydrates. they weren't eating moose or bison liver like real men.

main-qimg-5efb06e0c4217801c779bff975dc1e8a


the mongols were massive moggers who came out of the steppes one day and raped the fuck out of cuckold muslim, chink, and european armies alike. why was this? it was because they were nomadic pastoralists who drank milk, blood, and ate red meat and that was about the extent of it because that was all they could get on the steppes. no highly faggoted salads or bowls of rice with lean meat. they actually crushed the fuck out of the chink peasant soldiers despite being technologically superior to the mongols like all the other armies they faced. the chinks soldiers subsisted off rice and could not compete with the testosterone and physiques of the mongols. mongols are so high T that even the alcohol they drink is fermented milk.

here the high T mongols are cuckolding faggoted russian men who are the descendants of weak and abused soviet peasant dogs:

View attachment 2596283

mongolia-ov68-wide.jpg


the PIE (proto indo-europeans) were steppe moggers like the mongols who subsisted mostly off dairy and red meat, no birdseed and vegetables like a wimp agriculturalist. they easily overwhelmed every last grain-brained neolithic agriculturalist tribe, slew all the men, spread their language and culture, and took their women. the neolithic paternal Y haplogroup was almost entirely erased and replaced with the paternal haplogroup from the steppes which evidences a total and complete cucking.

410px-Yamnaya_Steppe_Pastoralists.jpg


one more. the men of the gravettian period (33000-22000BC) were easily some of the tallest and strongest in history. they were basically like modern dutch except without the low testosterone faggotry and love for refugees.

View attachment 2596297
but how? it is because they were experts in slaying fucking mammoths as well as other big game like caribou and wild horses. they were physical moggers and no one in history except other people who adopted a similar high-fat diet have come close. people of the later stone age shrunk in size when the mammoths and other big game disappeared and by the time of the neolithic when people were living off mostly grain humanity became a weak disgrace.

View attachment 2596315
the trend is undeniable: wherever we see men subsisting off diets mostly of meat and dairy they bully and mog the shit out of every weakling nation they encounter. The idea that saturated fats are the bad fats is laughably bullshit. all primitive populations ate the fattiest foods they could get because you don't waste calories in a survival situation. they all have perfectly formed skeletons, dental arches, hearts, and are fit into old age; meanwhile cucks living off the "le balanced diet!" are all vaxxinated, 400ng/dl weaklings who will be too weak to get off their ass once they hit 60. there are primitive people with fine health who only eat from a couple of the major food groups while the average modern cuck is half-dead despite eating a balanced diet.

they want you sitting at home jacking off to blacked cuckold porn while eating your birdseed (grains & cereals) and your carbohydrated bowl of spaghetti bolognaise. they want you frying your meat in sneed oils instead of tallow or ghee like a real man. they want you drinking the (((skim milk))) like a deformed estradiol-inflicted soydditor. real men are not afraid of rejecting the jood pyramid and swallowing the dairypill, cholesterolpill and saturated fatpill. :ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::chad:


View attachment 2596228


@Tony
@autistic_tendencies
@AcneScars
@human304
@RichardSpencel
 

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This is all nice, but if you've stopped growing, at best you can only improve your health with diet. And if you actually go in primal diet like how it's described in Aajonus Vonderplanitz books, not like fake carnivores who eat cooked meat, you can improve it drastically.
But it's not a looksmax if you're 20 and older.
 
I bet if we store our shit for 30 years itll be more nutritious than the food we eat
 
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I already made a thread explaining in great detail why eating a high fat and cholesterol diet does not raise your testosterone levels:


However eating meat and dairy obviously does contribute to growth because of the micronutrient density and protein.
 
Ngl I love this thread but tell me what should I eat everyday
- meat that is high in fat, especially the organs since they are high in fat and loaded with other nutrients. lightly fry it in beef tallow or ghee. don't fall for the chicken breast meme and go for red meat since it has quality nutrients and high in good fats
- raw milk, cheese, keffir
- animal blood
- a little bit of vegetables for the carbohydrates
- shellfish

that should be your dietary staples

it's also important to remember that the shit you get from the markets is likely nowhere near as nutritious as what they eat in primitive societies due to mass production
 
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all they ate were raw btw
they didn't cook their food at all
nonsense. most of the meat primitive people eat are cooked. don't fall for the raw meat meme. only some parts were eaten raw like the indians would eat brains raw.

@Gargantuan @TRUE_CEL @0hMan @Alexanderr
sirs please move this to looksmaxxing because it will help the zoomers become chad srs :ogre: :feelsohh:
 
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It's over for us faggots that were fed modern diet while growing up...
 
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Makes a thread about jewish lies in his own threads
Spreads jewish lies in others threads
 
Bullshit ignorance. The Mongols mogged because they had overpowered horse archers. Had nothing to do with diet.
 
Bullshit ignorance. The Mongols mogged because they had overpowered horse archers. Had nothing to do with diet.
muh archers. horse archers are nothing new, bozo
 
the ideal human diet can be gleaned by observing the wise traditions of primitive populations who have not been tainted by modernity, not by listening to some fat hippy retard who is physically degenerated themselves. all my life ever since i was a child i had the (((food pyramid))) hammered down my throat.i remmember the classrooms of my childhood would have posters of them pinned up on the wall to see. it took me a while to learn it is a load of bullshit and that the ideal diet is beyond that. also, the idea of a ''balanced diet'' is a load of crap because as demonstrated in the book Nutrition and Physical Degeneration by Weston A. Price, just about all primitive groups do not eat from all of the food groups but instead they make do with whatever specific foods they have that are loaded with adequate nutrients.

for example:
the Masai tribe of eastern africa practically only eat red meat and the occasional foraged berry or tuber but drink shit loads of blood and milk. yet look how big and strong they are compared to the cuckold englishman who probably ate le balanced diet like a good little goy:

View attachment 2596176
the writer describes how the masai tribesmen dominate the shit out of the surrounding tribes who are mostly agriculturalists. he then describes how high T these bbc niggers are reputed as being skilled and courageous enough to fight lions with their spears only:



native american indians were all physical moggers who never heard about a balanced diet in their life. for the Canadian indians they ate chiefly caribou and moose and other big game animals supplemented by the occasional foraged berry or whatever. the author describes how indians could get all their vitamin C without even touching a fruit:



teepee indians were uber moggers and feared warriors who regularly slapped the shit out of amerimutt soldiers even though they did not have the superior technology.
they were tall as fuck on average because of all the massive bison they were eating. basically, you are what you eat: you eat massive animals and you grow to be a massive physical mogger, you eat the insects and the birdseeds and you will develop into a pissweak punk.

main-qimg-e17ee3ac8f3be20078c8d8cdb81a3790

file.jpg
View attachment 2596210

the early european explorers were indeed mirin the physiques of the natives that were endowed with such bodies because of their superior diet. how many 'men' who subsist off bread and rice do you know are 7 feet tall and fucking run down a bison on foot and kill it with his hands?



View attachment 2596219

now compare that to the 5'3'' average mayan man who was easily conquered by a couple hundred spaniards. and, surprise surprise, the mayan diet was mostly just corn, starches and carbohydrates. they weren't eating moose or bison liver like real men.

main-qimg-5efb06e0c4217801c779bff975dc1e8a


the mongols were massive moggers who came out of the steppes one day and raped the fuck out of cuckold muslim, chink, and european armies alike. why was this? it was because they were nomadic pastoralists who drank milk, blood, and ate red meat and that was about the extent of it because that was all they could get on the steppes. no highly faggoted salads or bowls of rice with lean meat. they actually crushed the fuck out of the chink peasant soldiers despite being technologically superior to the mongols like all the other armies they faced. the chinks soldiers subsisted off rice and could not compete with the testosterone and physiques of the mongols. mongols are so high T that even the alcohol they drink is fermented milk.

here the high T mongols are cuckolding faggoted russian men who are the descendants of weak and abused soviet peasant dogs:

View attachment 2596283

mongolia-ov68-wide.jpg


the PIE (proto indo-europeans) were steppe moggers like the mongols who subsisted mostly off dairy and red meat, no birdseed and vegetables like a wimp agriculturalist. they easily overwhelmed every last grain-brained neolithic agriculturalist tribe, slew all the men, spread their language and culture, and took their women. the neolithic paternal Y haplogroup was almost entirely erased and replaced with the paternal haplogroup from the steppes which evidences a total and complete cucking.

410px-Yamnaya_Steppe_Pastoralists.jpg


one more. the men of the gravettian period (33000-22000BC) were easily some of the tallest and strongest in history. they were basically like modern dutch except without the low testosterone faggotry and love for refugees.

View attachment 2596297
but how? it is because they were experts in slaying fucking mammoths as well as other big game like caribou and wild horses. they were physical moggers and no one in history except other people who adopted a similar high-fat diet have come close. people of the later stone age shrunk in size when the mammoths and other big game disappeared and by the time of the neolithic when people were living off mostly grain humanity became a weak disgrace.

View attachment 2596315
the trend is undeniable: wherever we see men subsisting off diets mostly of meat and dairy they bully and mog the shit out of every weakling nation they encounter. The idea that saturated fats are the bad fats is laughably bullshit. all primitive populations ate the fattiest foods they could get because you don't waste calories in a survival situation. they all have perfectly formed skeletons, dental arches, hearts, and are fit into old age; meanwhile cucks living off the "le balanced diet!" are all vaxxinated, 400ng/dl weaklings who will be too weak to get off their ass once they hit 60. there are primitive people with fine health who only eat from a couple of the major food groups while the average modern cuck is half-dead despite eating a balanced diet.

they want you sitting at home jacking off to blacked cuckold porn while eating your birdseed (grains & cereals) and your carbohydrated bowl of spaghetti bolognaise. they want you frying your meat in sneed oils instead of tallow or ghee like a real man. they want you drinking the (((skim milk))) like a deformed estradiol-inflicted soydditor. real men are not afraid of rejecting the jood pyramid and swallowing the dairypill, cholesterolpill and saturated fatpill. :ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::ogre::chad:


View attachment 2596228


@Tony
@autistic_tendencies
@AcneScars
@human304
@RichardSpencel
wait could u explain last part? so should we eat dairy and saturated fats?
 
wait could u explain last part? so should we eat dairy and saturated fats?
eat and drink full fat dairy, animal organs and muscle and fatty fish
 

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