D
Deleted member 31876
Iron
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how to fix head and back posturejfl at the retardation
that course is bullshit btw
for anyone wanting to cope with mewing and all that shit
fix your: head posture, your back posture, your apt(lower back), make sure your neck/head posture is on point
chin tuck and mew/thumb pull and tongue chew for maybe upswing cope and do this everyday
this is more efficent than any of that shit
your posture is decided by your bones and neurological muscle tone nothing can be done for some peoplejfl at the retardation
that course is bullshit btw
for anyone wanting to cope with mewing and all that shit
fix your: head posture, your back posture, your apt(lower back), make sure your neck/head posture is on point
chin tuck and mew/thumb pull and tongue chew for maybe upswing cope and do this everyday
this is more efficent than any of that shit
the most retarted thing i have ever seen, your bones are made in a way to keep you straight you idiotyour posture is decided by your bones and neurological muscle tone nothing can be done for some people
back is easy, anything pull related in the gym aka face pulls, , seated cable row etchow to fix head and back posture
this is true brother but most people here rotted their life with their habits aka sitting or laying down with phone fucking their posture during their developpement years, you have nothing to lose if you try, and at most even if it doesn't fix it, it will make you look better bc posture is so improtantyour posture is decided by your bones and neurological muscle tone nothing can be done for some people
no he's right but most ppl have fucked up posture not bc of their bones, but bc of their bad habits/sitting etc etc etc, which ofc cause the bones to grow badly in proportion with your posturethe most retarted thing i have ever seen, your bones are made in a way to keep you straight you idiot
yes 100% we are designed to stand up straightno he's right but most ppl have fucked up posture not bc of their bones, but bc of their bad habits/sitting etc etc etc, which ofc cause the bones to grow badly in proportion with your posture
but in most cases it is fixable if you fix your posture and stay disciplined on it, so this guy's a clear defeatist
Do you hard mew when chin tucking?jfl at the retardation
that course is bullshit btw
for anyone wanting to cope with mewing and all that shit
fix your: head posture, your back posture, your apt(lower back), make sure your neck/head posture is on point
chin tuck and mew/thumb pull and tongue chew for maybe upswing cope and do this everyday
this is more efficent than any of that shit