The gym is completely useless

watah

watah

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Some niggas genuinely think u need to stress ur body for a good physique. Just eat mostly high animal fat high protein foods and you’ll gain naturally muscular physique.

Gym is fucking useless man
 
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Cope
 
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Bro you need to break down the muscle for it to grow lol
 
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Keep coping niggertwink while your oneitis gets railed by 6’3 gymmaxed ogre
 
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Bro you need to break down the muscle for it to grow lol
The amount of muscle that can be built this way is inconsequential. Natural muscle is primarily determined by genetics, hormonal milieu, and calories. For bodybuilders, muscle is similarly just a function of genetics, exogenous hormones, and calories. Most bodybuilders never even bother trying to stress their muscles to their limits because it offers diminishing returns compared to hormonal effects.
 
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Bro you need to break down the muscle for it to grow lol
Still stress. Try to eat mostly animal foods for a couple of months and see ur muscular physique
 
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Putain merde
 
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it will be toned and at a natural weight yes, but obviously won't give you wide clavicles and thin waist.
that's what should be told to gymcels.
 
It makes me stronger though
 
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Still stress. Try to eat mostly animal foods for a couple of months and see ur muscular physique
Thats not how the human body works tho
Same concept as bonesmashing , you cant stimulate bone growth by not hitting
 
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Thats not how the human body works tho
Same concept as bonesmashing , you cant stimulate bone growth by not hitting
Bone smashing
IMG 1517
 
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Some niggas genuinely think u need to stress ur body for a good physique. Just eat mostly high animal fat high protein foods and you’ll gain naturally muscular physique.

Gym is fucking useless man
maybe useless for u bhai 🥰 cope with ur shitty genetics
 
should be banned for such a retarded thread
 
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Some niggas genuinely think u need to stress ur body for a good physique. Just eat mostly high animal fat high protein foods and you’ll gain naturally muscular physique.

Gym is fucking useless man
WHY DO RETARDS HERE THINK THEY ARE SMARTER THEN THOUSANDS OF YEARS OF HUMAN RESEARCH , I hope u genuinely get hit by a bus bro
 
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Elab u shitskin faggot
I pull more bitches then you ever will in your entire life u fucking retarded faggot 10/10 rage bait ngl tho
 
No argument
???? Look up litterally anything your debating a retarded non point and claiming victory when nobody wants to argue with ur dumbass
 
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Goatispilled
 
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Some niggas genuinely think u need to stress ur body for a good physique. Just eat mostly high animal fat high protein foods and you’ll gain naturally muscular physique.

Gym is fucking useless man
Yh give us all that cope bcs your genetics r trash
 
Being completely sedentary will waste your muscle from baseline. In no point in history did humans not do some sort of physical labor on a frequent basis.
 
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Some niggas genuinely think u need to stress ur body for a good physique. Just eat mostly high animal fat high protein foods and you’ll gain naturally muscular physique.

Gym is fucking useless man
can confirm
 

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Yeah I already said this many times.
Gym cannot make your body more appealing to foids
 
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Says the retard that claims you can build muscle without working out
J Jonah Jameson Laughing GIF
You can, just not naturally save for when puberty hits and your hormonal milieu changes. Trying to build muscle lifting naturally is also not really that viable FOR MOST PEOPLE aside from what you build in what, your first year of lifting?

There are people who can and will blow up, but most people will never ever do so, and after their first year will just be eking out grams of muscle a year pushing themselves to failure every workout 6 days a week, and it will make zero difference in their dating life(aside from if they get fat from “bulking”.
 
Some niggas genuinely think u need to stress ur body for a good physique. Just eat mostly high animal fat high protein foods and you’ll gain naturally muscular physique.

Gym is fucking useless man
Dnr
 
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Post what you think is a "naturally muscular physique"
 
Have fun with the soreness and stress u analbanian
You play fifa faggot I KNOW your ass chimps out on the daily on ultimate team talking about muh stress, that cortisol spike is infinitely more damaging than your baby hands touching iron will ever be.
 
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Reactions: watah and edodalic29
You need some gym to look optimal. 3x a week with good plan, 1 hour 1,5 hour at most per training and you look good.
 

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