The 🩸 Hamadic diet

[JONATHAN THE GREAT]

Is the best diet for humans its designed for humans Main parts
Raw muscle meat
Raw organ meats like liver heart
Blood
Animal products
eggs raw or cooked
Raw milk
Raw Cheese
Raw Butter
Other natural foods Honey

Fruit
Minimal foods
A small selection of vegetables. Fluids
Fluids
Water
Fruit juice (not too much)
Bone broth. Sourcing rule
Food must come from trusted, high quality sources local farms, self sourced
Not from large supermarkets