The hand pill

[Walkinthepark]

Every other skinny guy at my school has crazy vascularity in there arms and hands but I have like none. How can I make the vains in my hand pop more

 

[fraudster#1]

10 mg of cialis and forget

 

[italianltn]

Every other skinny guy at my school has crazy vascularity in there arms and hands but I have like none. How can I make the vains in my hand pop more

Low body fat + training. You can't "grow" new veins, but you can make existing veins appear more prominently.

 

[hezaymoglet]

10 mg of cialis and forget

mark as solution

 

[slaviccartfiend]

Try the rice bucket method to grow your forearms and improve vascularity, here's a link to a video explaining it

 

[looks_minimizing]

Every other skinny guy at my school has crazy vascularity in there arms and hands but I have like none. How can I make the vains in my hand pop more

train in the gym, best way to increase vascularity long term, constant mechanical tension of muscles leads to more blood oxygen being needed in the area so your body adapts, increasing the width of your veins to transport said blood oxygen more efficiently

 

[looks_minimizing]

Try the rice bucket method to grow your forearms and improve vascularity, here's a link to a video explaining it

good to toughen hands as well, some people opt for sand

 

[ToxinIV]

may be cope but for me like im skinny and i just use like a hand grip strengthener and it makes my hand veins pop pretty well + just be active in the gym for a little

 

[Outlander]

Go to the gym and build some muscle and get leaner

 

[Walkinthepark]

train in the gym, best way to increase vascularity long term, constant mechanical tension of muscles leads to more blood oxygen being needed in the area so your body adapts, increasing the width of your veins to transport said blood oxygen more efficiently

Yes sfter the gym my vains sre allot more prominent but that only last like half an hour sfter the gym

 

[looks_minimizing]

Yes sfter the gym my vains sre allot more prominent but that only last like half an hour sfter the gym

if you go everyday for a long period of time, the veins will remain. obviously they will be much more prominent right after / during a pump, but not only that, they will exist at rest as well

other things affect vascularity such as bodyfat, current temperature (cold temperatures cause blood to centralize to conserve body warmth, leading to lack of blood flowing in veins present directly under skin), position of appendage in relation to the heart (raise your hand above your heart and notice all of your veins in your hand temporarily disappear)