The harder I Train the less gains I make

[Htobrother]

When I train like a baby I grow wtf like medium without hurting my ass
If I train like africancel very slow
Explain this

 

[Deleted member 3055]

muscles grow when ur in recovery mode tbh = u train hard, eat the protein and get big while rotting

 

[WTFCGod]

Muscles only require smaller stimulation to grow the Jews want you to exhaust yourself

 

[Deleted member 3055]

Muscles only require smaller stimulation to grow the Jews want you to exhaust yourself

cope you need to gymcel till failure if u want growth

 

[Htobrother]

Muscles only require smaller stimulation to grow the Jews want you to exhaust yourself

Thx bro

 

[WTFCGod]

cope you need to gymcel till failure if u want growth

Says you twigcel

 

[GymcelDoomer]

When I train like a baby I grow wtf like medium without hurting my ass
If I train like africancel very slow
Explain this

ur watching how all ur favorite "natty" lifters on youtube train and trying to emulate them. not possible without roids

 

[CriminalMaxxing]

ur watching how all ur favorite "natty" lifters on youtube train and trying to emulate them. not possible without roids

Cope not possible without roids
I train natty for 6 months and have the most ideal diet and sleep
And people ask me how I got so broad jflllllll
Keep coping with your roids

 

[WTFCGod]

Cope not possible without roids
I train natty for 6 months and have the most ideal diet and sleep
And people ask me how I got so broad jflllllll
Keep coping with your roids

Raw meat ?

 

[CriminalMaxxing]

Raw meat ?

diet?
Nah.Lots of protein from eggs and milk though
Even on off days i get in 130 g of protein at least
Especially carbs and protein before and after working out
I also stay in a deficit so i lose fat and gain muscle at the same time
Being in a deficit slows down muscle growth
But I dont wanna gain fat,when getting muscles so its ideal for me

 

[Deleted member 6403]

elab, my lifts been stalling

 

[CupOfCoffee]

ur watching how all ur favorite "natty" lifters on youtube train and trying to emulate them. not possible without roids

It is possible but people don't have patience to wait for average lifting results. With roids you can get a sick physique within 2 months