The heatwave is a massive lifefuel for me

[Deleted member 18694]

Nah I'm getting skin color cucked hard right now. My face and forearms are getting dark while my upper arms and chest are still light.

i dont know why but seeing you complain/suffer over skin color makes me laugh a bit

 

[Deleted member 18694]

Your undertones are fucked that's why. Get on beta carotene and lycopene, maybe even astaxanthin to get more red-orange undertones

oh damn astaxanthin i never knew about that one. I gotta check this out

 

[CFW432]

i dont know why but seeing you complain/suffer over skin color makes me laugh a bit

 

[Deleted member 18694]

Arabs/Indians can be light af and still look ethnics

Not sure why you ethnics avoid sunlight, I’ve seen some of your people walking with umbrellas on sunny days

lmao I've seen that with those pale gooks with umbrellas in hot ass summer....just makes me want to laugh at their mental illness

 

[GandyIsNormie]

@Gargantuan how many eggs do you eat daily? Me 7-9 depending on the day

 

[Chadethnic101]

@Prettyboy whats my bf here bro, any improvements?

 

[sub5inchcel]

Winter is such a waste of time. Like what even is there to do while it’s freezing cold outside?

you sleep on a pile of snow naked to freeze your balls for test optiimization

 

[FastBananaCEO]

Megadosing on eggs for t boost and then plucking away facial hair . Mashallah may Allah pls give this poor soul a brain atleast in the next birth

Made me cage so hard

 

[Prettyboy]

@Prettyboy whats my bf here bro, any improvements?

Possibly sub 10% , close to hormonal minimum I guess, mirin

Your stomach seems bloated tho, did you ate a large meal?

 

[geezcel]

 

[Chadethnic101]

I didn't eat a large mean my lower stomach is like this some reason not sure why
I have one more week to cut before holiday hopefully lower abs can come out more

Possibly sub 10% , close to hormonal minimum I guess, mirin

Your stomach seems bloated tho, did you ate a large meal?

 

[JawGuyFatFaceGuy]

Normies seethe and suffer with their fat asses, having to run air condition all day just to make it through the day

While I have everything to make this the best time of the year:

- 10% bodyfat
- zero bodyhair
- SPF 50
- Beta carotene & lycopene
- Carrot tanning oil (with added l-Tyrosine and topical vitamin C / E among with topical beta carotene) mixed with baby oil
- 15 eggs a day to megadose cholesterol (for those that don’t know it aids vitamin D synthesis and is crucial for T production)
- nearly 200g of saturated fat a day as a form of natural moisturizer (our cell membranes are made of about 50% saturated fat so eating the fats we're made of keeps them healthy; also beef fat -tallow -is structurally similar to sebum, which is the lubricating oil secreted by sebum)
- 0.2mg of melanotan 2 daily

No wonder carnivores never get sunburn, our diet is the best sun protection there is

I go on about my day enjoying the weather even at 40C
View attachment 1789161

Taking every chance to go shirtless, while running, strength trainining outdoors, tanning, hiking or just walking on the streets, getting IOI’s left and right. Winter sucks for lean nattys like me, but summer is our season

Link to the skin products?

 

[PrinceLuenLeoncur]

It's even worse looking than that.

I'm curry. I don't tan, I just get browner, if I don't put on sunscreen soon I'm gonna have dalit tier dark brown skin neck/face/forearms and a lightbrown/ lightskin chest.

It’s cold now luckily so not a big deal anymore

 

[CFW432]

It’s cold now luckily so not a big deal anymore

Winter/ fall is my favorite time of year for that reason too, plus I get lighter skin in the cold and lack of sunlight

 

[reputation]

Normies seethe and suffer with their fat asses, having to run air condition all day just to make it through the day

While I have everything to make this the best time of the year:

- 10% bodyfat
- zero bodyhair
- SPF 50
- Beta carotene & lycopene
- Carrot tanning oil (with added l-Tyrosine and topical vitamin C / E among with topical beta carotene) mixed with baby oil
- 15 eggs a day to megadose cholesterol (for those that don’t know it aids vitamin D synthesis and is crucial for T production)
- nearly 200g of saturated fat a day as a form of natural moisturizer (our cell membranes are made of about 50% saturated fat so eating the fats we're made of keeps them healthy; also beef fat -tallow -is structurally similar to sebum, which is the lubricating oil secreted by sebum)
- 0.2mg of melanotan 2 daily

No wonder carnivores never get sunburn, our diet is the best sun protection there is

I go on about my day enjoying the weather even at 40C
View attachment 1789161

Taking every chance to go shirtless, while running, strength trainining outdoors, tanning, hiking or just walking on the streets, getting IOI’s left and right. Winter sucks for lean nattys like me, but summer is our season

I love walking long distances but doing so under heavy sunlight ain't it. If you happen to wear tight shirt you may sweat very fast, I personally sweat in 5 seconds under sunlight so I hate it. Even if you have SPF 50 it is still better to avoid sunlight unless you go out to play outside or do some business.

Small tip: do not squint to avoid wrinkles, use sunglasses

 

[reputation]

You are shitskin tho you shouldn’t be anywhere near the sun

what about Tyrones?

 

[Deleted member 19994]

ok Chad I'm going to try tomorrow morning

 

[Deprived]

what about Tyrones?

Black people don’t tan like brown people do so it’s okay

 

[Hades]

@Prettyboy whats my bf here bro, any improvements?

You gotta hit chest some more

 

[Chadethnic101]

You gotta hit chest some more

Ya it's a weak point for sure

 

[Hades]

Ya it's a weak point for sure

still good physique overall it just seems slightly out of balance

 

[Chadethnic101]

@PCT01 what can I improve on my physique bro and what's my bf in your opinion as well?

@Prettyboy whats my bf here bro, any improvements?
/

 

[eyes]

Normies seethe and suffer with their fat asses, having to run air condition all day just to make it through the day

While I have everything to make this the best time of the year:

- 10% bodyfat
- zero bodyhair
- SPF 50
- Beta carotene & lycopene
- Carrot tanning oil (with added l-Tyrosine and topical vitamin C / E among with topical beta carotene) mixed with baby oil
- 15 eggs a day to megadose cholesterol (for those that don’t know it aids vitamin D synthesis and is crucial for T production)
- nearly 200g of saturated fat a day as a form of natural moisturizer (our cell membranes are made of about 50% saturated fat so eating the fats we're made of keeps them healthy; also beef fat -tallow -is structurally similar to sebum, which is the lubricating oil secreted by sebum)
- 0.2mg of melanotan 2 daily

No wonder carnivores never get sunburn, our diet is the best sun protection there is

I go on about my day enjoying the weather even at 40C
View attachment 1789161

Taking every chance to go shirtless, while running, strength trainining outdoors, tanning, hiking or just walking on the streets, getting IOI’s left and right. Winter sucks for lean nattys like me, but summer is our season

Sunscreen causes extra sweating on face tho, at least in my case. How to solve that issue?

 

[Deleted member 18931]

mogged

 

[Deleted member 17735]

Either Neutrogena’s Hydro Boost
View attachment 1789400

Or Neutrogena’s Ultra Sheer Dry touch
View attachment 1789401View attachment 1789402View attachment 1789403

Both have Helioplex UV filtering in them but they are different in texture

Do you order from amazon if you're from Europe?