The hunger is driving me crazy

[JeanneDArcAlter]

Title

 

[Uua]

“The hunger is driving me crazy”

 

[JeanneDArcAlter]

Bump

 

[JeanneDArcAlter]

Bump

 

[Troglodyte452]

whats youre diet and how do you spread out meals

 

[JeanneDArcAlter]

whats youre diet and how do you spread out meals

I just eat stuff i find and I ate my entire caloric goal when i woke up like a dumbass today

 

[faivc]

Title

I agree

 

[O'Pry]

damn u really live in 1 bed with 5 others? I thought you were american, isn't that like against building code

 

[JeanneDArcAlter]

damn u really live in 1 bed with 5 others? I thought you were american, isn't that like against building code

It is but the apartment complex manager doesnt care to check
I sleep on the couch

 

[O'Pry]

It is but the apartment complex manager doesnt care to check
I sleep on the couch

bro if you bag your oneitis how u gonna bring her home

 

[JeanneDArcAlter]

bro if you bag your oneitis how u gonna bring her home

I dont know tbh

 

[Troglodyte452]

I just eat stuff i find and I ate my entire caloric goal when i woke up like a dumbass today

What I do now that makes me full for almost full day while being in 1.5-1.6k range is.

You eat first meal as late as its possible (if you wake up early then drink coffee and eat like 8 grams of butter).

Eat 115g beef/chicken + rice/potatoes and some veggies/fruit at like 3 pm
*you're fulll*
Eat the 2nd portion of the same shit at like 5:30 - 6:00 pm
*you're full*
Then you eat like 100g quark for protein with maple syrup
2 carrots, 2 kiwis
*you're full*

And with that you got to like 8 pm with 800 calories
Then you finish your day with 2 eggs + 3 egg whites (add whatever you want to that- turkey ham, veggies, ketchup)

and even later you can eat a bowl of low fat greek yogurt with honey cinammon and blueberries.

You're literally stuffed full, you probably won't even have to eat the yogurt bowl

 

[JeanneDArcAlter]

What I do now that makes me full for almost full day while being in 1.5-1.6k range is.

You eat first meal as late as its possible (if you wake up early then drink coffee and eat like 8 grams of butter).

Eat 115g beef/chicken + rice/potatoes and some veggies/fruit at like 3 pm
*you're fulll*
Eat the 2nd portion of the same shit at like 5:30 - 6:00 pm
*you're full*
Then you eat like 100g quark for protein with maple syrup
2 carrots, 2 kiwis
*you're full*

And with that you got to like 8 pm with 800 calories
Then you finish your day with 2 eggs + 3 egg whites (add whatever you want to that- turkey ham, veggies, ketchup)

and even later you can eat a bowl of low fat greek yogurt with honey cinammon and blueberries.

You're literally stuffed full, you probably won't even have to eat the yogurt bowl

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