The Ideal Bulk and Cut?

[mtninvestigator]

Hello,

I’m 67 kg 5’10 probably in the 15-20% body fat range, i have a good back and broad shoulders naturally and do rock climbing which has helped me gain slight muscle for my low weight and shitty physique.

I want to be around 70-73kg lean, its all dependant on how im responded to when i reach 73kg post cut and how good i look, aiming to drop to 10% bf and around 8% if i don’t see any significant loss in facial fat to help further show my semi-decent cheekbones.

What weight should I am to leanbulk to? i’m considering MK-2677 as an aid and I have had a friend with good results or MK-2866.

I’m planning on starting the gym on the ICF 5x5 plan as recommended by a PT I know alongside some calisthenics workouts, more for personal reasons.

So, what weight should I bulk to, what other peptides should I consider assuming minor health damage is not an issue, and what general tips do you have?

 

[chadisbeingmade]

Bulking when you are 15% body fat is fucking moronic.

 

[mtninvestigator]

thats a guess and im only 67kg, if i cut im skin and bone? what other option is there?

 

[Idr1s]

Do a cut or a recomp with a deficit even if you lean bulk you will get even fatter and look bad because you are already high in bodyfat don't gymcel

 

[mtninvestigator]

Do a cut or a recomp with a deficit even if you lean bulk you will get even fatter and look bad because you are already high in bodyfat don't gymcel

short term idc about looking bad if in the future i look good

 

[Idr1s]

short term idc about looking bad if in the future i look good

It depends of what you want but think about it would it be better to cycle between cut and bulk and to become fat regularly also becoming fat is not good for your body,
but if you take gear to gain muscle mass and lean down or peptides it would be different but i'm not educated on gear peptides so i can't tell you
but if you start gear po peptides might as well go full in
But i would tell you to recomp with a deficit and then maingain