The importance of facial leanness and low bodyfat

[fellofix]

Facial leanness is extremely important.

Having a low bodyfat and low bloat can seriously add atleast two points to your SMV in most cases.

Facial leanness makes your bones show better and thus, your face more defined.

This is why fat people are ugly and jawless, it's not that they don't have the bone, just that they have fat covering.

But it's not enough just to be "average", you need to strive for a bodyfat in the 6-9% range. Just make sure you have enough muscle to back it up, otherwise you'll look like a twig.

Nearly all attractive males have very low bodyfat and lean faces.

 

[Afrikancel]

6% is impossible to achieve year round for natties w/ roids and losing muscle. 10% is superior balance. Should have some abs and facially look lean

 

[Nibba]

6% is impossible to achieve year round for natties w/ roids and losing muscle. 10% is superior balance. Should have some abs and facially look lean

Yep 10-12 % is a nice spot

 

[Deleted member 4053]

bumo

 

[WannaBeA6]

2018 quality thread

 

[Thomas Elliot]

The Gym is closed. My strive for food very much open

 

[oldcell]

12 percent is ideal
most people looks liek asexual framecells at single digit