The importance of leanness

[RichmondBread]

For men. We put too much emphasis on facial attractiveness. 70% of which derives from body fat ratio. Females can get away with being a little chubby. Men with fetish will even go for obese 400 lb females. Men look sloppy if they aren't lean . You don't have to be shredded, just lean. Shredded actually is as bad as being obese, in the eyes of the female

Yes, you can have ugly face. But a lean body will get you females interested.. Just look at Michael Phelps

This should be obvious, but the key to sexual dimorphic looks lies in this. Why did it take me this long to realize?

 

[Deleted member 15827]

niga ur 50 the only lean u need is codeine to cope

 

[RichmondBread]

niga ur 50 the only lean u need is codeine to cope

I'm a 40 something virgin

 

[Deleted member 15827]

I'm a 40 something virgin

great keep it up.

 

[Hipcel]

Chubby face is usually a symptom, not the problem itself.

A symptom of low bone mass, muscle and forward growth.

 

[Zeusus]

Over if you dont have an uber germanic build

 

[Deleted member 15827]

I don’t believe you’re Indian tbh. How would an Indian know about lean?

because the rap culture is strong here

 

[OldRooster]

Shredded actually is as bad as being obese, in the eyes of the female

Michael Phelps at competition weight was about 10% BF, leaner than 99.5% of men at any given moment. By any non pro bodybuilder metric he would be considered "shredded" at that weight. There probably does become a point at which a man can become too low body fat, maybe 6%, at any given time maybe 1 man in 1,000,000 is than low a body fat, so not worth even mentioning. or posting pictures.

 

[RichmondBread]

Michael Phelps at competition weight was about 10% BF, leaner than 99.5% of men at any given moment. By any non pro bodybuilder metric he would be considered "shredded" at that weight. There probably does become a point at which a man can become too low body fat, maybe 6%, at any given time maybe 1 man in 1,000,000 is than low a body fat, so not worth even mentioning. or posting pictures.

That's as lean as you can get before it tlits negative

 

[RichmondBread]

Over if you dont have an uber germanic build

I look obese, but I still look strong

 

[St.TikTokcel]

For men. We put too much emphasis on facial attractiveness. 70% of which derives from body fat ratio. Females can get away with being a little chubby. Men with fetish will even go for obese 400 lb females. Men look sloppy if they aren't lean . You don't have to be shredded, just lean. Shredded actually is as bad as being obese, in the eyes of the female

Yes, you can have ugly face. But a lean body will get you females interested.. Just look at Michael Phelps

This should be obvious, but the key to sexual dimorphic looks lies in this. Why did it take me this long to realize?

If you don't have hollow cheeks or any definition at 15% bf it's over.

 

[Deleted member 20327]

niga ur 50 the only lean u need is codeine to cope

Kek

 

[Deleted member 20327]

If you're don't have hollow cheeks or any definition at 15% bf it's over.

This tbh, hell even at 16--18%, if you still have a double chin and no visible definition, you have shit tier structure. Lol @ having to go down to 12% bf or lower to see your incel tier bone structure

 

[St.TikTokcel]

This tbh, hell even at 16--18%, if you still have a double chin and no visible definition, you have shit tier structure. Lol @ having to go down to 12% bf or lower to see your incel tier bone structure

Couldn't care less. Lean subhuman or obese subhuman, genes stay the same. At least when you try to get lean, you'll get some strength.

 

[Deleted member 20327]

Couldn't care less. Lean subhuman or obese subhuman, genes stay the same. At least when you try to get lean, you'll get some strength.

Tren and clen for the win

 

[Deleted member 18244]

Op is obviously a larper

 

[Deleted member 18244]

Get it together guys

 

[St.TikTokcel]

Tren and clen for the win

Why? There are other ways to perform a suicide.

 

[Deleted member 20327]

Why? There are other ways to perform a suicide.

Because you feel like a god

 

[TsarTsar444]

Because you feel like a god

How does tren feel like?

 

[St.TikTokcel]

Because you feel like a god

If I were to inject that shit I'd get a cardiac arrest, so no, thank you. I'd rather stick with my vidya.

 

[RichmondBread]

Even at 30% bf, I can see those high cheekbones

 

[Deleted member 15827]

Michael Phelps at competition weight was about 10% BF, leaner than 99.5% of men at any given moment. By any non pro bodybuilder metric he would be considered "shredded" at that weight. There probably does become a point at which a man can become too low body fat, maybe 6%, at any given time maybe 1 man in 1,000,000 is than low a body fat, so not worth even mentioning. or posting pictures.

12 is achievable 10 is hard

 

[eduardkoopman]

For men. We put too much emphasis on facial attractiveness. 70% of which derives from body fat ratio. Females can get away with being a little chubby. Men with fetish will even go for obese 400 lb females. Men look sloppy if they aren't lean . You don't have to be shredded, just lean. Shredded actually is as bad as being obese, in the eyes of the female

Yes, you can have ugly face. But a lean body will get you females interested.. Just look at Michael Phelps

This should be obvious, but the key to sexual dimorphic looks lies in this. Why did it take me this long to realize?

Good luck in your leanmaxxing attempt!

 

[eduardkoopman]

Even at 30% bf, I can see those high cheekbones

15% is good.
give it like 1+ year time, to get there.
food intakes matters most. After that excerice.


KEEP UP, the music. And perferomances

 

[GetShrekt]