The less I do stuff/go outside the more anxious I get

[Grievous]

any1 else notice this

 

[cooIguy]

i enjoy going out with small friend group
so no

 

[PsychoDsk]

Exposure therapy

 

[Grievous]

i enjoy going out with small friend group
so no

so do I u read it the wrong way round

 

[Dhoriscol]

It's normal

 

[Sith]

any1 else notice this

Can you say that differently, not clear what you're saying.

 

[Grievous]

Can you say that differently, not clear what you're saying.

idk how else I could word it , the more I go out the better I feel kinda but not exactly that

 

[PrettyLights]

i enjoy going out with small friend group
so no

you need glasses

 

[cooIguy]

you need glasses

yeah pretty much

 

[TFLloser]

its some psychology stuff

 

[Grievous]

Exposure therapy

probably gonna try this ive tried putting myself in very uncomfortable situations and occasionally it helps but normally resets after a week

 

[PrettyLights]

probably gonna try this ive tried putting myself in very uncomfortable situations and occasionally it helps but normally resets after a week

like what and where

 

[Grievous]

like what and where

private

 

[Eskorbutin]

probably gonna try this ive tried putting myself in very uncomfortable situations and occasionally it helps but normally resets after a week

Changed my life. Only way you deal with anxiety. Just throw yourself to do random shit once or twice a week

 

[Grievous]

Changed my life. Only way you deal with anxiety. Just throw yourself to do random shit once or twice a week

yeah thanks , u got any other advice like the shit u did?

 

[Eskorbutin]

yeah thanks , u got any other advice like the shit u did?

I signed myself up for Muay Thai for some months and also mid-week night cinema. I do road cycling so I always list myself up for group rides on the weekends with random ppl.

Always go and do the stuff you put out for later and never do first.

 

[_MVP_]

How old are u dude

 

[Deleted member 230985]

looksmax user realizes rotting alone in his room all day isnt the key to happiness

 

[Grievous]

looksmax user realizes rotting alone in his room all day isnt the key to happiness

normally I atleast go to the gym and try go out but cus ive been ill the last week and a half ive done nothing and noticed its gotten worse

 

[Grievous]

How old are u dude

why?

 

[_MVP_]

why?

U Sound young

 

[Grievous]

U Sound young

not too young but would that change anything? also what about it makes me sound young

 

[_MVP_]

not too young but would that change anything? also what about it makes me sound young

Intuition

6th Sense

If Ur above 30, Ur Low iq

 

[Eskorbutin]

Intuition

6th Sense

If Ur above 30, Ur Low iq

You underestimate how slow teens grow nowadays

 

[PrettyLights]

private

So much for an engaging thread am I right ?

 

[Grievous]

Intuition

6th Sense

If Ur above 30, Ur Low iq

still a teen

 

[_MVP_]

still a teen

ITS normal then

In my Teens i used to have extreme anxiety

IT went away with age

Though im still afraid of approaching foids, giving Interviews and Being filmed.

 

[Sith]

idk how else I could word it , the more I go out the better I feel kinda but not exactly that

yeah I think thats just natural ngl.

 

[Deleted member 138795]

any1 else notice this

Talk to yourself and try to fske being happy when ur alone

 

[Magnus Ironblood]

I stayed inside for 3 months during covid

Also OP, awesome pfp and name

 

[jeremyy]

any1 else notice this

yes

i get worried someone will kill me

 

[Deleted member 2100]

I don’t feel more anxious but my common sense and social skills atrophy

 

[Sektor]

Its the same the less u train basketball the worse you get i was like that in 1 year ago didn't go outside doe months and i couldn't even make small talk with a person