the melatonin isnt working

[futureschizo]

I just took some and im not tired at all its been an hour

 

[Centurion_Hunter]

I just took some and im not tired at all its been an hour

Then its low quality melatonin

 

[futureschizo]

Then its low quality melatonin

No Ive been using it for the past week it was working just fine

I think I built a tolerance or smth

 

[registerfasterusing]

I just took some and im not tired at all its been an hour

I can’t sleep yet

 

[futureschizo]

I can’t sleep yet

How come?

 

[registerfasterusing]

How come?

It’s not time

And my ocd won’t let me anyway

 

[futureschizo]

It’s not time

And my ocd won’t let me anyway

its like 3 40 am I need to go to bed I have school on monday fuck my life

 

[registerfasterusing]

its like 3 40 am I need to go to bed I have school on monday fuck my life

It’s ok it’s a Saturday night

 

[futureschizo]

It’s ok it’s a Saturday night

I'll wake up 2 pm tommarow bro

Literally yesterday I slept for 14 hours woke up 2 50 PM

 

[registerfasterusing]

I'll wake up 2 pm tommarow bro

Literally yesterday I slept for 14 hours woke up 2 50 PM

idk then nigga

 

[futureschizo]

idk then nigga

I thought u had the answers for me bro

 

[registerfasterusing]

I thought u had the answers for me bro

Nah I don’t
Im so bored and sad

 

[SomaliSub5]

if you take melatonin its not gonna work if youre still looking at a screen jfl you gotta turn the lights off

 

[futureschizo]

Nah I don’t
Im so bored and sad

Feel that

 

[futureschizo]

if you take melatonin its not gonna work if youre still looking at a screen jfl you gotta turn the lights off

But I don't want to saar im addicted to org

 

[Surgerymaxxer1998]

Drink alcohol

 

[futureschizo]

Drink alcohol

I don't think that will help me sleep

 

[futureschizo]

if you take melatonin its not gonna work if youre still looking at a screen jfl you gotta turn the lights off

Do I up the dose tell me now

 

[NoaA99]

Put the lights off, and don’t use it immediately before sleep, but a few hours beforehand.
Your brain produces melatonin in response to darkness, thats why some animals have high melatonin at night, even though they are active then.

 

[futureschizo]

Put the lights off, and don’t use it immediately before sleep, but a few hours beforehand.
Your brain produces melatonin in response to darkness, thats why some animals have high melatonin at night, even though they are active then.

So I should turn off the org?

 

[NoaA99]

So I should turn off the org?

Yes