THE MINIMUM BF PERCENTAGE FOR A TEENAGER

[truecel_KHHV]

|LISTEN HERE 5’5 MANLETS|

[LET ME GO OVER A REASON WHY UR HIEGHT MIGHTVE BEEN STUNTED DURING PUBERTY]


Since the start of the looksmaxing and BB forums more and more teenagers have tooken a liking to bodybuilding and overall health but being stupid retards do not check what is truly healthy and will give them they’re maximum height potential. A big factor is ur BODY FAT PERCENTAGE, as a body fat percentage under 10% could stunt ur growth, if ur bf percentage is below 5% it could MASSIVELY impact ur end adult height, with a chase for the Milky Way , you might loose the earth. If you are a teenager, the minimum body fat percentage is 10% and in my opinion the ideal BF percentage is 15%. You must be active, exercise matters. Being above normal BF percentages also might stunt ur growth. I personally reccomend sprinting and heavy muscle lifting (not ego lifting) as it boosts HGH naturally.

[if ur broke this is ideal as most people can’t afford HGH, erda and other things]

 

[truecel_KHHV]

|LISTEN HERE 5’5 MANLETS|

[LET ME GO OVER A REASON WHY UR HIEGHT MIGHTVE BEEN STUNTED DURING PUBERTY]


Since the start of the looksmaxing and BB forums more and more teenagers have tooken a liking to bodybuilding and overall health but being stupid retards do not check what is truly healthy and will give them they’re maximum height potential. A big factor is ur BODY FAT PERCENTAGE, as a body fat percentage under 10% could stunt ur growth, if ur bf percentage is below 5% it could MASSIVELY impact ur end adult height, with a chase for the Milky Way , you might loose the earth. If you are a teenager, the minimum body fat percentage is 10% and in my opinion the ideal BF percentage is 15%. You must be active, exercise matters. Being above normal BF percentages also might stunt ur growth. I personally reccomend sprinting and heavy muscle lifting (not ego lifting) as it boosts HGH naturally.

[if ur broke this is ideal as most people can’t afford HGH, erda and other things]

Bump @Sub->CL

 

[truecel_KHHV]

|LISTEN HERE 5’5 MANLETS|

[LET ME GO OVER A REASON WHY UR HIEGHT MIGHTVE BEEN STUNTED DURING PUBERTY]


Since the start of the looksmaxing and BB forums more and more teenagers have tooken a liking to bodybuilding and overall health but being stupid retards do not check what is truly healthy and will give them they’re maximum height potential. A big factor is ur BODY FAT PERCENTAGE, as a body fat percentage under 10% could stunt ur growth, if ur bf percentage is below 5% it could MASSIVELY impact ur end adult height, with a chase for the Milky Way , you might loose the earth. If you are a teenager, the minimum body fat percentage is 10% and in my opinion the ideal BF percentage is 15%. You must be active, exercise matters. Being above normal BF percentages also might stunt ur growth. I personally reccomend sprinting and heavy muscle lifting (not ego lifting) as it boosts HGH naturally.

[if ur broke this is ideal as most people can’t afford HGH, erda and other things]

Rep and bump my shit

[forgot to add TL;DR]

 

[truecel_KHHV]

|LISTEN HERE 5’5 MANLETS|

[LET ME GO OVER A REASON WHY UR HIEGHT MIGHTVE BEEN STUNTED DURING PUBERTY]


Since the start of the looksmaxing and BB forums more and more teenagers have tooken a liking to bodybuilding and overall health but being stupid retards do not check what is truly healthy and will give them they’re maximum height potential. A big factor is ur BODY FAT PERCENTAGE, as a body fat percentage under 10% could stunt ur growth, if ur bf percentage is below 5% it could MASSIVELY impact ur end adult height, with a chase for the Milky Way , you might loose the earth. If you are a teenager, the minimum body fat percentage is 10% and in my opinion the ideal BF percentage is 15%. You must be active, exercise matters. Being above normal BF percentages also might stunt ur growth. I personally reccomend sprinting and heavy muscle lifting (not ego lifting) as it boosts HGH naturally.

[if ur broke this is ideal as most people can’t afford HGH, erda and other things]

One last bump