The more sodium I eat the less bloat I am

[Ältai.Anabolic]

Can somebody explain why the opposite happen to me?


If I eat low sodium and alot of water I am more bloated


If I eat ramen, then electrolytes drinks, the bouillon cubes soup, then pickle juice all together then 40mins later I retain less water on my face.

 

[Ältai.Anabolic]

@Xangsane @pneumocystosis @BrahminBoss @andy9432 @Iasacrko @HarrierDuBois @Krakowski @MoggerGaston @Dele Alli Regen @shabby890 @Eli @Jungcuck @Gonthar @mbolo @Filosephario @wsada @Orc

 

[AlphaLooksmaxxer666]

its because sodium stops water retention I guess.

 

[Ältai.Anabolic]

its because sodium stops water retention I guess.

Sodium attract water tho


It is so complicated wtf

 

[GrowthReaper]

Low Sodium is WORSE for water retention (debloaters gtfih)

Classic tale of the debloater. Finds out that sodium causes water retention, then proceeds to avoid it like the plague. This is completely WRONG however, and I don't see anyone talk about it. I'll simplify it for the low-IQcels here as well There is such a thing as a sodium 'sensitivity' of...

looksmax.org

Any excess sodium in your organism will be excreted as long as you drink enough water, and low sodium only motivates your body to store as much as possible (at that point water intake is irrelevant because your body doesn't want to excrete it)

 

[Ältai.Anabolic]

Low Sodium is WORSE for water retention (debloaters gtfih)

Classic tale of the debloater. Finds out that sodium causes water retention, then proceeds to avoid it like the plague. This is completely WRONG however, and I don't see anyone talk about it. I'll simplify it for the low-IQcels here as well There is such a thing as a sodium 'sensitivity' of...

looksmax.org

Any excess sodium in your organism will be excreted as long as you drink enough water, and low sodium only motivates your body to store as much as possible (at that point water intake is irrelevant because your body doesn't want to excrete it)

Also my cognitive function is better the more salt I eat and vice versa it’s gotten worse the less salt I consume.

 

[AlphaLooksmaxxer666]

Sodium attract water tho


It is so complicated wtf

just dont exaggerate it

 

[GrowthReaper]

Also my cognitive function is better the more salt I eat and vice versa it’s gotten worse the less salt I consume.

sodium is by far the most important thing to ingest after water. You can survive 100+ days without anything but water and salt.

 

[Lorsss]

high IQ, sodium is very important. I lose patience whenever some normie argues muh salt is bad for your heart

 

[Ältai.Anabolic]

high IQ, sodium is very important. I lose patience whenever some normie argues muh salt is bad for your heart

yep it happens again, I ate broth, pickles, salt water few hours later I am more debloated than low sodium high water.

 

[Deleted member 25713]

You probably eat high sodium only days after the last time you ate high sodium meals. The time lag between consuming excess sodium days before and when your face starts to debloat tricks you into thinking your most recent diet (high sodium) was the cause.