The most Powerful and Vitamin dense food theory made BY ME! (GTFIH.)

[Shkreliii]

Morning
Cow blood pancake, with Seaweed and Protein Pancake Mix.
(Spirulina/seaweed is entirely optional, but due to its home growing potential (roughly 1kg per month from a 20 liter barrel for the price of 10-20bucks i will incorporate it into my pancake, due to my future plans)

Spoiler: Cow blood pancake ref pics

will probably be alot less dark due to the mixed mix.

Ingredients:
Per 100grams of pancake the recipe should be divided as such (a.i wrote this, all grams were calculated according to bulk.com products which i bought)

Spoiler: Bulk.com order

Ingredients and Their Nutrient Contributions:​

1. Pancake Protein Mix:
   • Protein: 52g per 100g
   • Carbohydrates: 29g per 100g
   • Fat: 3.1g per 100g

Roughly 20$

1. Cow’s Blood:
   • Protein: 20g per 100ml
   • Carbohydrates: 0g
   • Fat: ~0g

1Litre for 4 bucks.

1. Spirulina Powder:
   • Protein: 63g per 100g
   • Carbohydrates: 20g per 100g
   • Fat: 7g per 100g

Roughly 20$ (can be home grown for alot less)

Proposed Mix Proportions:​

For a balanced mix, let's use:

• 50g Pancake Protein Mix
• 25g Cow’s Blood
• 25g Spirulina Powder

This pancake mix results in a total protein per 100gram patty

Summary:​

• Protein: 46.75g per 100g
• Carbohydrates: 19.5g per 100g
• Fat: 2.05g per 100g
• Cost: $1.60 per 100g

If we compare the 1.60 price per 100g for 46.75g proteins per 100g.
We get this difference:
(compared with bulk.com protein bag)
750grams total for 18 pounds or 23,59 $
whilst the cost of 1.60 per 100gs results in 16 $ for 450 grams of protein.
using chatgpt to tell how much protein in total for the same amount of $ we reach 664 grams of protein.
Jam packed with irons.
around 283.45 calories per 100grams.
Makes a perfect breakfast meal

Whilst the 100g of protein powder has
376 calories.
when the pancake mix has the same calories as a bag of protein.
IT IS IN TOTAL 132 GRAMS. of pancake mix.
AND A TOTAL OF 62 GRAMS OF PROTEIN.

PACKED WITH.

• Vitamin A (as beta-carotene) (in seaweed)
• B Vitamins (B1, B2, B3, B6, B12)
• Vitamin E
• Vitamin K
• High in Iron
• Zinc,
• Vitamin D

And other minerals present in the seaweed and cows blood.
sorry for autisming out on calculations

i will start cooking this as a morning breakfast.

might even include a glass of milk with protein shake + fish collagen and vitamin c
(TAKE PROTEIN THROUGHOUT THE DAY, NOT 1 BIG)

 

[omnilegent]

Useless if you're older than 15. Life ends at 19 for subhumans

 

[Shkreliii]

Useless if you're older than 15. Life ends at 19 for subhumans

Absolute cope.
im litteraly writing a thread with proof from pubmed, how to gain forward growth with a appliances worth 300bucks non surgically.

 

[Shkreliii]

bump

 

[omnilegent]

Absolute cope.
im litteraly writing a thread with proof from pubmed, how to gain forward growth with a appliances worth 300bucks non surgically.

Praying to Gandy would have better results than this

 

[Shkreliii]

Praying to Gandy would have better results than this

entirely situational, only for underbite cels.

 

[Shkreliii]

Praying to Gandy would have better results than this

my thread flopped. it's over, shouldve just used my 20 minutes on coding.

 

[Shkreliii]

Bump niggas

 

[kamigod]

feels like cope im not even sure if u can find cows blood freely

 

[Shkreliii]

feels like cope im not even sure if u can find cows blood freely

i found it in my store, and im around like in dense city