The most un-aesthetic physique (have you swallowed the waist pill?)

[Dr. Mog]

Its not over if you got problem and you can fix it. The true “over” comes in knowing that there are certain things gym and surgeries can‘t fix. One of those things is the waist-pill, no surgery yet can truly fix it and it’s all genetics. When you reach a single digit bf after 524 days of natty gymcelling and you are fully shredded, you’ll see that rectangular waist stand out, it pulls out a glock to your face and shoots your aesthetic appearance like this to the gutters where you belong despite all that hard sweat work…

Justin poirier has one of the most unaesthetic physiques among UFC fighters. Take his 5’8 height out of the context. A lot of em slay enough for their lifetime regardless. It’s the hips and waist right here that is wide and no surgery or gymcelling ever could get him a V-Taper albeit being at around 11% bf (my guess) and 70kgs.

Our egg-head nigga Leon Edwards on the other hand clearly bags the aesthetic physique medal

This should be an example good enough. Anyways go get back to gymcelling/leanmaxxing

 

[Deleted member 27702]

Its not over if you got problem and you can fix it. The true “over” comes in knowing that there are certain things gym and surgeries can‘t fix. One of those things is the waist-pill, no surgery yet can truly fix it and it’s all genetics. When you reach a single digit bf after 524 days of natty gymcelling and you are fully shredded, you’ll see that rectangular waist stand out, it pulls out a glock to your face and shoots your aesthetic appearance like this to the gutters where you belong despite all that hard sweat work…
View attachment 2271573


Justin poirier has one of the most unaesthetic physiques among UFC fighters. Take his 5’8 height out of the context. A lot of em slay enough for their lifetime regardless. It’s the hips and waist right here that is wide and no surgery or gymcelling ever could get him a V-Taper albeit being at around 11% bf (my guess) and 70kgs.

View attachment 2271548

Our egg-head nigga Leon Edwards on the other hand clearly bags the aesthetic physique medal
View attachment 2271570

This should be an example good enough. Anyways go get back to gymcelling/leanmaxxing

People can still fake a small v taper if they just trained ass, lats and shoulders religiously

 

[5.5psl]

We can create an illusion of a smaller waist by getting wider shoulders .

 

[Dr. Mog]

Spoiler: Tagging UFC fighters

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[TheTakeoverHasBegun]

Leon has the best physique in the UFC

Barboza's is really great too. Perfect symmetry

 

[zharupodrugu]

His obliques is overdeveloped. He doesnt focus on aesthetics, only on performance. If he would train as bodybuilder he would look better obviously

 

[forevermirin]

yeah good post theres a reason i used to get asked by random ppl on campus if i was a student athlete even in a hoodie and even tho i was skinny as fuck.

s2w ratio is why david laid, jon skywalker, jeff seid, zyzz are the peak of aesthetics. no pro bb comes close not even mens physique or classic.

 

[Jason Voorhees]

Wide hipcels can squat and deadlift a lot more weight tho. It's anatomically an advantage for weightlifting. Most powerlifters have widish hips, with broad shoulders and thick bones.

 

[Dr. Mog]

We can create an illusion of a smaller waist by getting wider shoulders .

I agree

Its all about the ratios at the end. The better stronger deltoids is what you should be focusing and training once you run out of making your waist slimmer.

 

[vinn98]

Narrow waists look weak af like a 13 year old twink who never fully developed. It's an African trait, Northern Euros have wide waists and large bone structure

 

[Xangsane]

I agree

Its all about the ratios at the end. The better stronger deltoids is what you should be focusing and training once you run out of making your waist slimmer.

Rate waist

 

[Dr. Mog]

Rate waist
View attachment 2271610

You gotta show the upper body too. The deltoid to waist ratio is what counts.

Anyways considering he has good bidelt width id give it a solid 6.5/10 for the leanness but wide hips account a bit for the failio tho.

 

[Gonthar]

He could train his back, shoulders - get them bigger and also look more proportionate and aesthetic.
Also, some bodybuilders skip training the later abs so their waist looks slimmer, but he probably needs those muscles for fighting.

 

[Marsik]

wb this one?

 

[Marsik]

gandy, brando, barrett, delon
all psl god have feminine hips
its ideal tbh
@Ketamine

 

[chrisN]

wb this one?
View attachment 2271616

terrible, his legs look terrible and his shoulders are sloped

 

[LowTrust]

Its not over if you got problem and you can fix it. The true “over” comes in knowing that there are certain things gym and surgeries can‘t fix. One of those things is the waist-pill, no surgery yet can truly fix it and it’s all genetics. When you reach a single digit bf after 524 days of natty gymcelling and you are fully shredded, you’ll see that rectangular waist stand out, it pulls out a glock to your face and shoots your aesthetic appearance like this to the gutters where you belong despite all that hard sweat work…
View attachment 2271573


Justin poirier has one of the most unaesthetic physiques among UFC fighters. Take his 5’8 height out of the context. A lot of em slay enough for their lifetime regardless. It’s the hips and waist right here that is wide and no surgery or gymcelling ever could get him a V-Taper albeit being at around 11% bf (my guess) and 70kgs.

View attachment 2271548

Our egg-head nigga Leon Edwards on the other hand clearly bags the aesthetic physique medal
View attachment 2271570

This should be an example good enough. Anyways go get back to gymcelling/leanmaxxing

thanks for tagging me im a known professional UFC fighter after all

 

[BrahminBoss]

View attachment 2271626
View attachment 2271633

gandy, brando, barrett, delon
all psl god have feminine hips
its ideal tbh
@Ketamine

Delon looks like a grandma there

 

[chrisN]

OP you are right in that the waist pill exists however it is not something that girls will notice unless you have a small waist. Like they wont mark you down for having a bad waist @Marsik just put a good example of gandy

JB too
It like how girls are not bothered about ab insertions so long as they are visible type thing

 

[Dr. Mog]

weak af like a 13 year old twink who never fully developed

 

[Marsik]

i have the same bone structure as guy on the right

@Ketamine @St.TikTokcel eto konec

 

[Deleted member 28691]

i have the same bone structure as guy on the right
View attachment 2271642

@Ketamine @St.TikTokcel eto konec

over

 

[Marsik]

Rate waist
View attachment 2271610

you should model

 

[vinn98]

View attachment 2271640

 

[chrisN]

not bad for your age

 

[BibleBelieving]

mind you I still had waist fat I needed to do a dry fast and nuke it but I didn't know

 

[bishōnenmaxxer]

just have @HimmyButler's slutty little waist theory
@HimmyButler

Good thread, I had a vague sense of how important shoulder-waist ratio was before, but this has the most egregious example of a bad ratio, so I actually understand how bad it really is. It really is the blackest of blackpills, as no money in the world can fix it.

I got a better ratio than this at least, nigga built like a churro jfl

 

[Xangsane]

you should model
View attachment 2271649

WHY?

 

[Orc]

s2w ratio is why david laid, jon skywalker, jeff seid, zyzz are the peak of aesthetics. no pro bb comes close not even mens physique or classic.

most of those guys have shitty shoulder to waist ratios.

two of them have deformed tier head to shoulder ratios.

 

[bishōnenmaxxer]

WHY?

if you deleted every post that you said

in, you would have a rep ratio of 70,113.

 

[zap]

Wear a tight belt around your waist for years and your hips will get smaller

 

[callisto]

Its not over if you got problem and you can fix it. The true “over” comes in knowing that there are certain things gym and surgeries can‘t fix. One of those things is the waist-pill, no surgery yet can truly fix it and it’s all genetics. When you reach a single digit bf after 524 days of natty gymcelling and you are fully shredded, you’ll see that rectangular waist stand out, it pulls out a glock to your face and shoots your aesthetic appearance like this to the gutters where you belong despite all that hard sweat work…
View attachment 2271573


Justin poirier has one of the most unaesthetic physiques among UFC fighters. Take his 5’8 height out of the context. A lot of em slay enough for their lifetime regardless. It’s the hips and waist right here that is wide and no surgery or gymcelling ever could get him a V-Taper albeit being at around 11% bf (my guess) and 70kgs.

View attachment 2271548

Our egg-head nigga Leon Edwards on the other hand clearly bags the aesthetic physique medal
View attachment 2271570

This should be an example good enough. Anyways go get back to gymcelling/leanmaxxing

joel romero looks better despite his oversized traps suprisingly

 

[JohnDoe]

Yh edwards physique is top tier. You can tell before you even start gymcelling how big your waist is unless you're really fat. Some people are just built fridge mode. Usually the taller guys fighting at lower weight have good waist to shoulder ratio but it is kinda genetics too.

 

[JohnDoe]

joel romero looks better despite his oversized traps suprisingly
View attachment 2271970
View attachment 2271971

Fridge mode only looks goodif you haveridiculous muscle/insertions.

 

[DelonLover1999]

View attachment 2271626
View attachment 2271633

gandy, brando, barrett, delon
all psl god have feminine hips
its ideal tbh
@Ketamine

wtf is that pic of delon, that shit is nightmare fuel and clearly edited

 

[Tomboyslayer]

Its not over if you got problem and you can fix it. The true “over” comes in knowing that there are certain things gym and surgeries can‘t fix. One of those things is the waist-pill, no surgery yet can truly fix it and it’s all genetics. When you reach a single digit bf after 524 days of natty gymcelling and you are fully shredded, you’ll see that rectangular waist stand out, it pulls out a glock to your face and shoots your aesthetic appearance like this to the gutters where you belong despite all that hard sweat work…
View attachment 2271573


Justin poirier has one of the most unaesthetic physiques among UFC fighters. Take his 5’8 height out of the context. A lot of em slay enough for their lifetime regardless. It’s the hips and waist right here that is wide and no surgery or gymcelling ever could get him a V-Taper albeit being at around 11% bf (my guess) and 70kgs.

View attachment 2271548

Our egg-head nigga Leon Edwards on the other hand clearly bags the aesthetic physique medal
View attachment 2271570

This should be an example good enough. Anyways go get back to gymcelling/leanmaxxing

vacuums fix waist, training for bigger shoulders, traps, even legs will make your waist look smaller, its just that his obliques are overdeveloped compared to the rest of the body. Soft tissue= Completely modifiable Hard tissue= 50% modifiable with longer processes.
Wristmaxxing rn btw

 

[Deleted member 26197]

Wide hipcels can squat and deadlift a lot more weight tho. It's anatomically an advantage for weightlifting. Most powerlifters have widish hips, with broad shoulders and thick bones.

The shoulder width compensate for the hip width

 

[Deleted member 26197]

Justin poirier has one of the most unaesthetic physiques among UFC fighters. Take his 5’8 height out of the context. A lot of em slay enough for their lifetime regardless. It’s the hips and waist right here that is wide and no surgery or gymcelling ever could get him a V-Taper albeit being at around 11% bf (my guess) and 70kgs.

It's as if his ribs don't pop to the sides of his body more than the hips

 

[actualunderstander]

Doesn't even matter. If you're ripped, unless your hips are crazy wide, as in almost cartoonish, nobody will care.

 

[Sprinkles]

Narrow waists look weak af like a 13 year old twink who never fully developed. It's an African trait, Northern Euros have wide waists and large bone structure

Imagine the women

 

[Deleted member 21244]

Its not over if you got problem and you can fix it. The true “over” comes in knowing that there are certain things gym and surgeries can‘t fix. One of those things is the waist-pill, no surgery yet can truly fix it and it’s all genetics. When you reach a single digit bf after 524 days of natty gymcelling and you are fully shredded, you’ll see that rectangular waist stand out, it pulls out a glock to your face and shoots your aesthetic appearance like this to the gutters where you belong despite all that hard sweat work…
View attachment 2271573


Justin poirier has one of the most unaesthetic physiques among UFC fighters. Take his 5’8 height out of the context. A lot of em slay enough for their lifetime regardless. It’s the hips and waist right here that is wide and no surgery or gymcelling ever could get him a V-Taper albeit being at around 11% bf (my guess) and 70kgs.

View attachment 2271548

Our egg-head nigga Leon Edwards on the other hand clearly bags the aesthetic physique medal
View attachment 2271570

This should be an example good enough. Anyways go get back to gymcelling/leanmaxxing

final blow to my mental health