king of india 🥰
I WILL HAVE THE BEST ASCENSION IN ORG HISTORY
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Welcome to my new ultimate guide for growing bones: THE SATAN METHOD.
As we know stress grows bones (Doesn't even need a study but iqlets will whine so https://www.sciencedirect.com/topics/engineering/wolffs-law)
And carbs create the most oesteoblasts whilst also spiking insulin which is partially converted to IGF-1: https://bonepass.com/the-importance-of-nutrition-in-bone-repair/
But realistically, constant energy is one of the main determining factors for fast repair and growth. Realistically we dont always need 100% natural energy, if your thyroid is more active and there are more oesteoblasts, there are more effects.
So if you bonesmash multiple times daily, and then do intense cardio right, including this diet, potentially spiking your heart to 200bpm, this dangerous yet adrenal method WILL work. This is heavily inspired by Richard Ramirez, who abused stimulants, had a ton of sugar, and was in constant adrenaline due too heavy physical abuse as a child.
The Diet includes:
Cocaine
Stimulants
400mg caffiene minimum
Cigarretes
Blood
Animal Skin and flesh
70% of your diet should be pure sugar, everything else listed is for the other 30%.
Thank u for readin this high effort guide fully brah
have a good day!
As we know stress grows bones (Doesn't even need a study but iqlets will whine so https://www.sciencedirect.com/topics/engineering/wolffs-law)
And carbs create the most oesteoblasts whilst also spiking insulin which is partially converted to IGF-1: https://bonepass.com/the-importance-of-nutrition-in-bone-repair/
But realistically, constant energy is one of the main determining factors for fast repair and growth. Realistically we dont always need 100% natural energy, if your thyroid is more active and there are more oesteoblasts, there are more effects.
So if you bonesmash multiple times daily, and then do intense cardio right, including this diet, potentially spiking your heart to 200bpm, this dangerous yet adrenal method WILL work. This is heavily inspired by Richard Ramirez, who abused stimulants, had a ton of sugar, and was in constant adrenaline due too heavy physical abuse as a child.
The Diet includes:
Cocaine
Stimulants
400mg caffiene minimum
Cigarretes
Blood
Animal Skin and flesh
70% of your diet should be pure sugar, everything else listed is for the other 30%.
Thank u for readin this high effort guide fully brah
have a good day!







The holy version of this is just lefort 3 and having a kind personality fr 





